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Strength and Powerlifting

 
 
 
 

Mind Power Doctrine of an Iron Warrior

Jun 04, 2002 07:03 PM

There is an old adage that says, "Think big, act big, to get big." It is therefore very important to learn about mind doctrine management if you want to become bigger an [...]

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TNT - A Simplified Approach to Powerlifting

Jun 04, 2002 05:42 PM

I do not claim to be an expert on Powerlifting by any means. I am not a Ph.D., or a "qualified" coach, and have never had any formal training in Physiology, Kiniesiology, [...]

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The Power of Simplicity in Strength Training

Jun 04, 2002 03:59 PM

Routine construction is the induction or baptism of sorts for the apprentice strongman/woman. It is a necessary evil in that it offers an intellectual guide to strength, [...]

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On Constant Weight Training

Jun 04, 2002 03:44 PM

Many congratulations poured my way from All-Round buddies at last year's USAWA national championships when I topped the platform for the final lift of the morning sessio [...]

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Manual Labor is not the President of Argentina

Jun 03, 2002 06:20 PM

Having spent the past thirty years or using my hands to make a living I can really appreciate the concept of hard work. My various incarnations have included machine oper [...]

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Rear Wheel Drive

Jun 03, 2002 06:17 PM

Today's media has glamorized the male torso in print, TV, and the film arena. Male models and actors exhibit physical development that represents a cosmetic Yin devoid of [...]

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Power to The People! Workout Spreadsheet (PDF)

Jun 03, 2002 03:37 PM

Download the printable PDF (Acrobat) document Use the "Save" option in the Acrobat menu to retain a copy on your local disc

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Power to The People! Workout Spreadsheet

Jun 03, 2002 03:33 PM

Download the Spreadsheet Use the "Save" option to download the file to your local disc.

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The Original 3 to 5 Method for Maximal Gains in Very Little Time

May 31, 2002 12:54 AM

I first met Pavel a few years ago at a course in Minneapolis. I had only recently rekindled my interest in strength training after a yearlong hiatus to study meditation [...]

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