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Health and Nutrition Articles

 
 

Manly and Organic are NOT Contradictions in Terms

09.06.11

Say “organic” around a group of hardcore lifters, MMA fighters, Spec Ops operators or elite athletes and watch as the sneers appear and listen to their derisive, obscenity-laced comments. Organic brings to mind visions of effete, well-heeled urban and suburbanite female and metro-sexual males purchasing tofu and $18 a pound sockeye salmon at Whole Foods or Trader Joe’s on their way home from Bikram Yoga or Pilates class. Organic food purchases at one of these... read full story

 
 
 
allisonhelm tai chi thumbnail

How Kettlebells Helped Reverse Aging, Restore My Strength, Reduce Pain and Revitalize My Tai Ji Practice.

I am a newcomer to kettlebell training. Some years ago I bought an instructional video, but quit after a few weeks. I practiced in my living room in front of the tv, and spent each session in fear of whacking one of my cats in the head as I wildly swung the bell in my attempts to follow along with the video.

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ElliotDeadLift

Dragon Door Interviews Elliot Newman

Feb 16, 2013 11:30 AM

Dragon Door: How did you get started with health and fitness? Elliot Newman: Ever since I was about 15, I’ve been very interested in training and health. Over the years, I’ve tried a lot of different things. From a training perspective, I started out with bodybuilding but discovered it wasn't fulfilling for me, so I moved onto powerlifting a few years later. I've also tried many different approaches to eating. In the past few years I’ve educated myself greatly on the subjects of nutrition​

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ThomasPhillipsDeadlift

Dragon Door Interviews Master RKC Thomas Phillips

Feb 16, 2013 11:30 AM

Dragon Door: When did you first become interested in fitness? Thomas Phillips: I've been an athlete since I was eight years old. So fitness and competition have always been a huge part of my life. I still compete in natural bodybuilding, power lifting, and jujitsu.

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Marty article

Manly and Organic are NOT Contradictions in Terms

Sep 06, 2011 06:58 PM

Say “organic” around a group of hardcore lifters, MMA fighters, Spec Ops operators or elite athletes and watch as the sneers appear and listen to their derisive, obscenity-laced comments. Organic brings to mind visions of effete, well-heeled urban and suburbanite female and metro-sexual males purchasing tofu and $18 a pound sockeye salmon at Whole Foods or Trader Joe’s on their way home from Bikram Yoga or Pilates class. Organic food purchases at one of these...

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Excess Estrogen and Weight Gain

Dec 11, 2009 03:53 PM

The Solution - Certain Compounds in Plants Can Help Counter Attack the Problem, Get You Leaner and Healthier Can certain food compounds be the secret weapon to destroy [...]

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Eliminate the Curse of Migraines from Your Life

Oct 02, 2006 08:33 PM

Would You Like to FINALLY AND FOREVER Eliminate the Curse of Migraines from Your Life?And Do It Naturally, With Absolutely No Drugs? Now, For the First Time in History [...]

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The Final Frontier of Diet: How to Get Rid of Stubborn Fat

Feb 23, 2006 09:10 PM

Stubborn fat is a major problem for many people today. It doesn?t matter if they are trying to get rid of it through various diets or different exercise routines?the fact [...]

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Wu Qigong

Jan 18, 2006 02:50 PM

1. Introduction When I was a child in China, I was curious about the way that local Wu (Chinese shaman) treated patients. How could an acupuncture needle release the p [...]

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How to Use GLYCOGEN LOADING to Avoid Getting Flat or Fat

Jan 10, 2006 07:40 PM

Glycogen replenishment is a key to full muscle recuperation from prolonged or intense exercise. Any failure to replenish glycogen stores is typically associated with ?fla [...]

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Chinese Shamanic Tiger Qigong (Laohu Gong)

Dec 19, 2005 10:56 PM

This article can be downloaded as an Acrobat PDF File Laohu Gong (Chinese Shamanic Tiger Qigong) is from the Emei Zhengong (Mt. Emei Sage Style Qigong) school. Mt. Eme [...]

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