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Meeting the Functional Needs
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Dragon Door originated the modern kettlebell
movement in 2001, with its RKC kettlebell instructor
programs and premier RKC kettlebells. And we remain
the global leader in all things kettlebell. In 2013, we
launched the groundbreaking PCC, offering
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Convict Conditioning

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The Kettlebell Goddess Workout

How to Achieve and Maintain a Divine Body— with the Wo…

"Stay Strong, Young, Toned and Vibrant With Andrea DuCane's High-Powered, Super-High-Energy Kettlebell Car…

Russian Kettlebell - 16kg (35 lbs.)

Authentic Russian kettlebell, with rust resistant e-coat

Dragon Door's Most Popular Russian Kettlebell Weighs 35lb (16kg)—And Is The Ideal Size For Most Men ToJumpst…

Next Major Workshops

The Russian Kettlebell Certification (RKC) Instructor Workshop

July 21 - 23, 2017
San Luis Obispo, CA

Progressive Calisthenics Instructor Certification Workshop

August 20 - 22, 2017
Beijing

Hardstyle Kettlebell Certification

July 15, 2017
Encinitas, CA

MOST RECENT ARTICLES

6 Big Questions About Kettlebell Training - Part 2

Master RKC Dan John answers 6 big questions about kettlebell training, Part 2

6 Big Questions About Kettlebell Training - Part 1

Recently on the Dragon Door forum, someone told us about their first adventures with kettlebells. The poster h…

Sleep: Don’t Fear The Sleeper

Let me tell you a little secret—sleep is one of the key factors for losing fat, gaining muscle, staying sharpe…

MOST RECENT BLOG POSTS

How to Replace Expensive Equipment with Kettlebells

I started my boot camp business in 2005 on a little patch of grass in front of a gymnastics gym. I didn’t have…

Why I Like Hardstyle Kettlebell Training

Whenever I use the phrase “Hardstyle kettlebell”, I find it funny that it is very descriptive if you know the …

Let’s Get High! How To Do A Muscle-Up

One of the things I love most about Progressive Calisthenics is the fact that it is a multi-faceted discipline…

STRENGTH, KETTLEBELLS & HEALTH

As a company with powerful friends in the world of strength and conditioning, Dragon Door offers the world's premier resources for functional fitness and the highest level of physical performance.

If you wish to excel in any athletic endeavor, then you are in the right place. Get your training questions answered with the experts and with fellow enthusiasts on the Dragon Door Forum.