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Meeting the Functional Needs
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Dragon Door originated the modern kettlebell
movement in 2001, with its RKC kettlebell instructor
programs and premier RKC kettlebells. And we remain
the global leader in all things kettlebell. In 2013, we
launched the groundbreaking PCC, offering
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Convict Conditioning

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The Kettlebell Goddess Workout

How to Achieve and Maintain a Divine Body— with the Wo…

"Stay Strong, Young, Toned and Vibrant With Andrea DuCane's High-Powered, Super-High-Energy Kettlebell Car…

Russian Kettlebell - 16kg (35 lbs.)

Authentic Russian kettlebell, with rust resistant e-coat

Dragon Door's Most Popular Russian Kettlebell Weighs 35lb (16kg)—And Is The Ideal Size For Most Men ToJumpst…

Next Major Workshops

The Russian Kettlebell Certification (RKC) Instructor Workshop

August 4 - 6, 2017
Düsseldorf

Progressive Calisthenics Instructor Certification Workshop

August 21 - 23, 2017
Beijing

Hardstyle Kettlebell Certification

September 2, 2017
Adelaide

MOST RECENT ARTICLES

6 Big Questions About Kettlebell Training - Part 2

Master RKC Dan John answers 6 big questions about kettlebell training, Part 2

6 Big Questions About Kettlebell Training - Part 1

Recently on the Dragon Door forum, someone told us about their first adventures with kettlebells. The poster h…

Sleep: Don’t Fear The Sleeper

Let me tell you a little secret—sleep is one of the key factors for losing fat, gaining muscle, staying sharpe…

MOST RECENT BLOG POSTS

How To Avoid Back Pain From Kettlebell Swings

I earned my HKC in April of 2016, and began working with clients shortly afterward. The most common complaint …

Take Hold Of The Flame

Recently I received an email from a friendly fitness follower. This is what he asked: “Hey, Danny, how do you …

Is Certification Worth It?

Education, training, and certification are expensive propositions. Training certifications can last several da…

STRENGTH, KETTLEBELLS & HEALTH

As a company with powerful friends in the world of strength and conditioning, Dragon Door offers the world's premier resources for functional fitness and the highest level of physical performance.

If you wish to excel in any athletic endeavor, then you are in the right place. Get your training questions answered with the experts and with fellow enthusiasts on the Dragon Door Forum.