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Hot New Releases

The Way Of The Iceman

Wim Hof and Koen de Jong

The Hardstyle Kettlebell Challenge: A Fundamental...

Dan John

The Neuro-Grip Challenge: A Radical Program...

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Meeting the Functional Needs
of the Complete Athlete

Dragon Door originated the modern kettlebell
movement in 2001, with its RKC kettlebell instructor
programs and premier RKC kettlebells. And we remain
the global leader in all things kettlebell. In 2013, we
launched the groundbreaking PCC, offering
the world's most effective calisthenics
instruction, based on the teachings of
Convict Conditioning.

The Dragon Door mission is to
enhance global health by
building stronger, more mobile
and better-balanced bodies.
Join us—and experience the
Dragon Door Health Advantage
today...

Top Rated Products

Convict Conditioning

How to Bust Free of All Weakness-Using the Lost Secrets of S…

How Do YOU Stack up Against the 6 Ultimate Measures of a TRUE Man? According to the tenets of Convict C…

The Kettlebell Goddess Workout

How to Achieve and Maintain a Divine Body— with the Wo…

"Stay Strong, Young, Toned and Vibrant With Andrea DuCane's High-Powered, Super-High-Energy Kettlebell Car…

Russian Kettlebell - 16kg (35 lbs.)

Authentic Russian kettlebell, with rust resistant e-coat

Dragon Door's Most Popular Russian Kettlebell Weighs 35lb (16kg)—And Is The Ideal Size For Most Men ToJumpst…

Next Major Workshops

The Russian Kettlebell Certification (RKC) Instructor Workshop

December 13 - 14, 2018
Shanghai

Progressive Calisthenics Instructor Certification Workshop

March 16 - 17, 2019
Taipei City

Hardstyle Kettlebell Certification

December 19, 2018
Taipei City

MOST RECENT ARTICLES

Phil Ross on History’s Forged in Fire: Knife or Death

The very next day, a casting agent from HISTORY emailed to ask me if I’d like to appear on Season 2 of Knife o…

30 Years and Going STRONG!

A turning point came in 2005 when one of my clients, Dr. Pat Roth (yes, the author of The End of Back Pain) an…

How to Auto-Correct Your Movement Patterns, Build Greater Strength, and Enhance Your Mobility—W…

Building a Strong Athletic Foundation—With or Without a Trainer. How to Auto-Correct Your Movement Patterns, B…

MOST RECENT BLOG POSTS

Trans-Atlantic Antics: Behind the Scenes At PCC 2018

Those of you who have been following this blog for the last six years know how serious we are about calistheni…

Time Under Tension

Progressing in your calisthenics quest doesn’t always mean that you master the next big movement or duplicate …

My PCC In Amsterdam

The Progressive Calisthenics Certification is a unique life experience. This two day event allows exercise ent…

STRENGTH, KETTLEBELLS & HEALTH

As a company with powerful friends in the world of strength and conditioning, Dragon Door offers the world's premier resources for functional fitness and the highest level of physical performance.

If you wish to excel in any athletic endeavor, then you are in the right place. Get your training questions answered with the experts and with fellow enthusiasts on the Dragon Door Forum.