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Meeting the Functional Needs
of the Complete Athlete

Dragon Door originated the modern kettlebell
movement in 2001, with its RKC kettlebell instructor
programs
and premier RKC kettlebells. And we remain
the global leader in all things kettlebell. In 2013, we
launched the groundbreaking PCC, offering
the world's most effective calisthenics
instruction, based on the teachings of
Convict Conditioning.

The Dragon Door mission is to
enhance global health by
building stronger, more mobile
and better-balanced bodies.
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Top Rated Products

Convict Conditioning
The Kettlebell Goddess Workout
Russian Kettlebell - 16kg (35 lbs.)

Next Major Workshops

The Russian Kettlebell Certification (RKC) Instructor Workshop
Progressive Calisthenics Instructor Certification Workshop
Hardstyle Kettlebell Certification
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MOST RECENT ARTICLES

The Science of Fitness: Power, Performance, and Endurance
Why Do I Train? Why Do I Want To Be Strong?
How to Instantly Communicate and Coach with the DVRT Universal Language of Exercise

MOST RECENT BLOG POSTS

The Purpose Can Change, But The RKC Principles Remain
Technical Convergence
Five Things The Turkish Get-Up Teaches You About Life
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STRENGTH, KETTLEBELLS & HEALTH

Forums

As a company with powerful friends in the world of strength and conditioning, Dragon Door offers the world's premier resources for functional fitness and the highest level of physical performance.

If you wish to excel in any athletic endeavor, then you are in the right place. Get your training questions answered with the experts and with fellow enthusiasts on the Dragon Door Forum.

CC/Kettlebell newbie questions
Perfecting the Push up technique
Bored with your Training? Play Cards!

INTERVIEWS

An Interview with Angelo Grinceri, PCC Instructor
An Interview with Keith Veri, RKC Instructor
An Interview with Martijn Bos PCC, FMS and RKC Instructor
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Find an RKC Near You

Andrea  Du Cane
Phil  Ross
Max  Shank

Find a PCC Near You

Al  Kavadlo
Danny  Kavadlo
Adrienne  Harvey