I graduated with a bachelor’s degree in criminology/sociology from the University of Northern Iowa and was a walk-on member of the UNI football team. I have studied martial arts, coached youth sports, and I am a certified instructor in many areas of law enforcement including defensive tactics. I am also a physical fitness coordinator and have experience as an academy drill instructor.

As a personal trainer my goal is to combine my training and experience with the knowledge gained from working with Matt and Julie over the last three years. My focus is to have fun but challenge clients both physically and mentally. My philosophy is simple – WIN – What’s ImportantNow.!