I am a former college athlete that has gone soft after multiple surgeries and days spent at a desk for the last few years. When I started I was 6'1", 278 lbs with around 30% body fat. Now after 3 months, I am down to 256 lbs and 25% body fat. I have lost 14 inches total and have gained a couple pounds of muscle mass.

How did I get these results you ask? Kurt has thoroughly beaten the crap out of me at every workout. I say this as a great thing. I always feel better after every workout. My muscles are jelly and I am covered in sweat, but I always feel great.

As a former athlete, I have been in many gyms and done tons of workouts. I could walk into any big box gym and do any exercise asked of me, but I do not know the best workout routines to get results. Kurt takes away the guesswork when working out. You come in and he has the workout for you. He has taken the time to figure out the routines for best results. He takes away the thinking, leaving you with the doing. It allows you to focus all of you energy on getting healthier and stronger.

The other thing that is great about working out with Kurt is the other people there. His gym is like a big family. Everyone is made to feel welcome. There is every age, body shape, fitness level represented at the gym. Really the only thing we all have in common is that we are all on this fitness journey together.

Kurt is a great motivator and he focuses on technique. As I have said, I have had multiple joint surgeries (L shoulder, R shoulder, L knee) and working with him has never caused these old injuries to flair up. If I have a problem with an exercise due to one of these injuries, Kurt has a modified version to keep me working and getting stronger without causing me pain. He will let you know if you need to bump up the weight or if your technique begins to falter, to lower it if needed. He is extremely knowledgeable and I feel completely safe putting my fitness in his hands.

I would recommend Kurt to anyone willing to work hard and not be afraid to get a little sore. His workouts are never the same and some days you will end up with sore muscles that you did not know you even had. But at the end of the day, you will feel great and be glad for all the hard work.

Of course you have to put in the work! No magic potions, no free rides - you get what you give as they say. But it starts with Kurt and his never - boring - always challenging workouts. Even though it is a group setting, Kurt makes it seem like it is one on one. He is always there to correct your form, hand you a heavier kettlebell, push you harder than you think you can go, and congratulate you on reaching a new milestone. Its a great gym, with wonderful people, led by an awesome instructer who is also a really good guy!

Kurt has a great eye for detail. He has helped me make subtle corrections in kettlebell technique that make a difference. His classes offer great variety, are challenging and fun. Kurt is results oriented and takes a personal interest in all who train with him.

I have worked out and trained at several gyms and with a few different trainers and nothing compares to Pro Fitness Training!! Kurt is an amazing instructor that provides one-on-one attention in the small group classes. He pays close attention to each individuals strengths and goals and pushes you beyond what you thought you were capable of. Kurt goes above and beyond any trainer I have every worked with by providing me individual alternatives to workouts to improve my performance. Each class is a different routine and Kurt continues to incorporate new workouts each week so it is never boring. The training is challenging, but the environment and Kurt's drive makes me leave each class smiling. I would recommend Kurt and Pro Fitness Training to anyone that was looking for real results while having a good time!!

After stumbling across Pro Fitness on the internet, I have been working out at the gym for 4 months now, and could not be happier with my experience thus far. Kurt is a natural - he makes you feel welcome, listens to your goals and objectives, motivates you to constantly push harder, and is truly committed to your success. He does a fantastic job keeping class fun and introducing new moves. I'm really not sure how this guy does it all!

The classes are challenging, but there's nothing better than leaving class knowing that you dominated! Kurt really is the best in the business, and I would recommend Pro Fitness to anyone. Thank you Kurt for everything thus far, and I am definitely looking forward to many more accomplishments at Pro Fitness.

I have been working out with Kurt for 4 months and can't believe some of the things I am able to do now that I couldn't before. Kurt pushes you to continue to progress and you will be amazed at how quickly you can improve. I have worked with several trainers in the past and no one has ever pushed me as hard as Kurt, and, at the same time, I have never gotten the results I have gotten with any other trainer. Above all, Kurt truly cares about each person he trains. Even in a group class, it feel like you get personalized, one-on-one attention. If you are looking for someone to take you to the next level ,or just looking for a workout that will keep you interested and challenged, Kurt's classes are the best out there.

I had always thought I was in the best shape I could possibly be in – I have weight lifted, practiced yoga, biked, jogged, taken dance classes, but Kurt’s small-group personal training class was the challenge I was looking for. For the first time my muscles were aching because I was using new movements and pushing my body further. Here are a few reasons that Pro Fitness and Kurt Hartmann are better than anything else you have tried:
1. State of the art equipment that utilizes real-world muscle motion.
2. Hands on instruction which includes correcting poor form and exchanging your light weight out for a heavier weight if Kurt knows you aren’t pushing yourself (personal training in a group setting).
3. Original curriculum, so you will never get bored by the same movements and your muscles benefit from physical progressions.
4. Forty-five minute classes that get result without having to spend 2 hours in a gym.
5. A fun and friendly atmosphere that inspires you to attend classes - the students in Kurt’s classes really are inviting and motivating!
6. Early morning and late-night options which make it convenient to attend classes no matter what your schedule is like!
7. Great music (not just top 40s) that fire you up!
8. Warm-ups and cool-downs that keep you from getting hurt.
I really feel that Kurt is an excellent example of personal training at it's best and would recommend him and Pro Fitness to any of my friends and family. The sooner you work with him, the sooner you will feel great about yourself.

Kurt is the best and makes sure you are completely comfortable and encourages you for the beginning! He is truly AWESOME! His sincere concern for each and every one of his clients is unbelievable! He makes you feel like you can’t help but accomplish your fitness goals. His classes are killer, but I find myself looking forward to being pushed to my max on a daily basis. The classes are NEVER the same and that helps to keep you coming back. I would recommend Pro Fitness Training to anyone looking to improve their health for the long term.

I started training with Kurt after trying out different fitness classes offered at various gyms. Kurt's training is way above all those classes. Kurt really takes time to understand each and every person he trains and he notes and records the progress each individual makes as a result of his training. I have not seen this individual attention at any other place. About his classes, I have been training with Kurt for more than six months and I have never had two classes where we did the same workout. Kurt mixes up the workouts so that it doesn't get boring and at the same time producing results. Getting addicted to working out is not something that everyone seems unlikely to happen, but I can tell you, that I am addicted to my work out time, especially since I can see results everyday.

If you are looking for full body strength and workouts that will truly keep you interested this is it. Kurt is an extremely knowledgeable trainer that will demand results and technique. Kurt pushes you to the limit and makes sure that you stay healthy. The class is for people trying to change their life in the best way possible. I have trained with hardcore instructors that have produced both NHL and NFL athletes so I know a fair bit about working out and results myself. If you are an athlete looking for new heights to conquer or just look for a beach bod this is it. Worth every dollar.