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Interview: Steve Opalenik, Winner of the Street Workout 50 Push-up Challenge

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An Interview with Pro MMA Fighter and RKC Instructor, Bobby Moffett

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How A Personal Trainer Turned His Life Around With Qigong and Kettlebells

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Dragon Door Interviews Andrea Du Cane, Master RKC

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An Interview with Don Berry, Doctor of Chiropractic, SFMA, CK-FMS

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Manual Labor is not the President of Argentina

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Get A Grip

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Medical doctor Kristann Heinz sees kettlebells as premier exercise tool to combat America's obesity epidemic — and a perfect way for busy mothers to stay fit by working out at home

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Super Joints Performed as a Form of Chi Kung

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HAND STRENGTH: What Is It and Why Do YOU Need It?

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Super Stiffness

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Swings and Get-Ups Are NOT Enough

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