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An Interview with RKC Team Leader Paul Britt, CK-FMS, Primal Move Instructor

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Frank Shamrock’s Kettlebell Training

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Kettlebells vs. Olympic Weightlifting – A Guide to Getting Started

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Brace for Impact!

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A Case for Becoming a Girevik (Kettlebell Lifter)

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Technique, Repetition and Insight in Kettlebell Training

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Systema Up Against the Wall!

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Form a fitness plan

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Off-Center Core and Body Conditioning with Kettlebells

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How to Max the Marine Corps PFT

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The Zercher Experiment

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Mixing in the Kettlebell Swing for Super Human Training, Part 3

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