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Isometrics and Alignment
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The Toughest Stand up Fighting You Can Imagine
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Dragon Door Interviews Rob Exline, RKC-II
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Physical Training for Law Enforcement Combat
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The Evil Cousin
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How Kettlebells Helped Reverse Aging, Restore My Strength, Reduce Pain and Revitalize My Tai Ji Practice.
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Layoff and Improve
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Steve Holiner
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Facing an Edged Weapon - The Real Vs. The Psychological Threat
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Combat Calisthenics
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How a Leading Krav Maga Instructor used RKC and Kettlebells to Excel as a Fighter
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Dragon Door Interviews Senior RKC Robert Rimoczi
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