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Dragon Door Interviews Gabriella Katschthaler, RKC Team Leader, CK-FMS

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On the Progressive Calisthenics Certification (PCC)

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Dragon Door Interviews Frank Williams, PCC and HKC Instructor

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Dragon Door Interviews RKC Team Leader, Robert Miller

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An Interview with Renos Panagidis, PCC Instructor

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Kettlebells Are Cool, But What About My CHEST?

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Interview with Chawkeen Graham, Coach at The Gymnastics Factory, Individual Winner, KETTLE PRT 1 and 2

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Andreas Wiechmann

Instructors

 

Train Your Deadlift for Your Body Type and Watch Your Strength Explode!

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Cooking Up A New Challenge In Functional Movement And Kettlebells!

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Tension vs. Relaxation

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Jackie Wu, From Broken Back to the Secrets of Playful Fitness

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