McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
 
Order by Phone 1 (800) 899-5111
 
Close

That's our gift to you, when you sign up today for Dragon Door's essential newsletters:

Ride the Leader's Wave—
Be the first to KNOW, the first to BENEFIT, the first to SAVE on new releases, new workshops...
Join the Party—
CEO John Du Cane keeps you updated on the world's most dynamic fitness movement...
First Name:
Last Name:
Email:

Your email is safe with us

 
Item Added to Cart
 
 
 
Share Print

You have not viewed any products recently.

 

All Articles

 
 
 
 

A Busy Guy’s Case For Daily Training

Sep 23, 2002 01:45 PM

Like many other Party Members, I've been continually searching for the Holy Grail of fitness routines for many years. My fitness goals, like most Party Members are very [...]

Read Full Story

 

The Power of Tension

Aug 30, 2002 09:09 PM

I recently reported the results of a crude experiment on the effects of tension techniques on strength performance. Since Pavel asked me to write an article, I decided to [...]

Read Full Story

 

Achieving the One Arm Pullup

Aug 30, 2002 09:05 PM

I finally did a one-arm pullup on the evening of July 11, 2002. I haven?t been able to repeat the feat yet, and I only was able to do it with my right hand, but I have h [...]

Read Full Story

 

Using the secrets of qigong to live a more effective life

Aug 23, 2002 01:35 PM

QIGONG PRACTITIONERS INSIST there are three central intelligences in our beings, all equally important. There is one in the head, one in the heart area, and an intelligen [...]

Read Full Story

 

Another Russian Super Cycle

Aug 20, 2002 06:51 PM

Copyright 2001 Advanced Fitness Solutions, Inc. This article first appeared in Powerlifting USA magazine. Call (800) 448-7693 to subscribe. In case you got all starry [...]

Read Full Story

 

Strongman Training: Look Outside the Box

Aug 01, 2002 01:38 PM

Since becoming the first NASS (North American Strongman Society) State Chairman for Nebraska and Iowa, I have had many people contact me, asking how to get started in str [...]

Read Full Story

 

In Search of Strength

Jul 24, 2002 02:21 PM

Comrades, some of you know me and some of you don?t so I?ll introduce myself. My name is Simon Forsyth.. My main goal in life is to join the Australian Special Air Servic [...]

Read Full Story

 

Simple Ways to Improve Your Stretching

Jul 24, 2002 02:00 PM

First off, I just want to say that I used to be incredibly stiff. After some stretching, I am now on my way to nearly pliable. In my quest to defeat my Al Gore syndrome [...]

Read Full Story

 

Be a First-Class Girevik!

Jul 17, 2002 05:00 PM

For a beginning/intermediate girevik, I think the best goal you can set is to match the Class I numbers in The Russian Kettlebell Challenge. Get there, and you will enjoy [...]

Read Full Story

 
roblawrencearticle1.jpg

Breathing Ladders

Jul 17, 2002 03:12 PM

"Breathing ladders" are a very effective technique I've come up with for developing cardiovascular endurance. They are based on my observation, in karate training, that e [...]

Read Full Story

 
 
 
 
 
 
 
Close