I have been training with kettlebells for 7 years.  I started training to lose weight and get strong.  I had gained 100 lbs with my last 2 children (4 kids total) and at age 40 I was miserable, unhealthy and fat!  I am happy to say I have lost all of my baby weight and am in the process of toning and gettng stronger.

I graduated from Rochester Community and Technical College in the Spring of 2017 with Certifications in Group Fitness and Personal Training.  I opened my kettlebell training gym in May 2017 and received my HKC certification in May 2018.  My gym is located in Lanesboro, MN - The Lift.