McAfee Secure sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams
Share Print

You have not viewed any products recently.


Instructor Profiles

RKCMaster PCCInstructorLogoPrint
TrojanWorkoutMartijnBosB98 150px

Martijn Bos


Phone: +31 23 - 8445093
Netherlands 2011-ka
10 out of 10 (1 reviews)

Founder Trojan Workout, RKC Master, Krav Maga expert 4

I began my journey as nobody from nowhere. A bullied frightened child, I found salvation through martial arts. I dedicated every waking minute of every day to improving my fighting skills and my bio-motor attributes. The Trojan Workout was born out of a need: I needed more strength; I needed to feel strong.  The Trojan Workout was devised to provide me that kind of strength. After perfecting and refining the Trojan Workout for myself, I discovered how the method would be wonderfully effective for regular people. Today I’m on a mission. I want to empower the world, sharing the principles for mental and physical strength. I want to share Trojan Workout so everybody can feel strong. Sterk in je Schoenen.
Checkout my website: (in English) (in Dutch)
Facebook Trainingscentrum Helena
Facebook Martijn Bos
Instagram Trojan Workout
Instagram Martijn Bos
| Next >
 Page 1 of 1 
View All
< Previous |
10/10 A cardiovascular stimulus using the Kettlebell
By Ronald Post / Velserbroek, Netherlands

The Kettlebell is widely used during the Trojan Workout of Martijn Bos. This Trojan Workout which is invented by Martijn Bos himself creates a cardiovascular stimulant in the body, with the result that the cardiovascular system also improves during the strength training.

Martijn is a highly skilled and concerned (Krav Maga, MMA, RKC) instructor, who is always looking for innovation and improvement in training so that the wel-being of the members of Trainingscentrum Helena is guaranteed.

| Next >
 Page 1 of 1 
View All
< Previous |

Read our Review Guidelines before posting your review.

How do you rate this Instructor?

Spell Check
4000 characters left