(PDF File for printing)
Paul Butterfield
Jun 03, 2002 03:37 PM
Download the printable PDF (Acrobat) document Use the "Save" option in the Acrobat menu to retain a copy on your local disc
Read Full Story
(Excel File)
Jun 03, 2002 03:33 PM
Download the Spreadsheet Use the "Save" option to download the file to your local disc.
Jeff Brown
Jun 01, 2002 12:25 AM
As a single parent time is in short supply for physical and martial arts training. Since my attention is directed primarily towards being a father, I have little time eac [...]
Randy Bartlett
Jun 01, 2002 12:22 AM
The previous article submitted was one man's happy experience with fitness tools that are fast, easy and fun. Having had about a year to play with KB's, we now have some [...]
May 31, 2002 11:29 PM
I just finished Annual Training (AT) with the National Guard Light Infantry unit to which I am assigned. We spent 6 days in the field doing Search and Attack missions. [...]
Mark Baldwin
May 31, 2002 11:26 PM
Bill Starr, Strength coach at John Hopkins University, once said 'I don't care how my athletes train for strength, whether its lifting weights or rocks, as long as they f [...]
Indrananda
May 31, 2002 12:54 AM
I first met Pavel a few years ago at a course in Minneapolis. I had only recently rekindled my interest in strength training after a yearlong hiatus to study meditation [...]