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Kettlebells as a Life Tool, Interview with Matt Sillanpaa, RKC

I just wanted a new way to work out, now five years down the road I’ve found a new way to make a living. At our gym, kettlebells are the main tool we use and the RKC really made that evident.

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How to Stay Physically Relevant—With Kettlebells, Interview with Chris Mackey, RKC

When we learned that the RKC was coming to our area, we knew what we needed to do! I wanted deeper knowledge, just for the kids. There’s so much beyond the HKC three, and there was also a personal challenge.​

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“RKC, a huge game changer,” interview with Michael Mueller, RKC

I think that the RKC curriculum is very good at diving into the nuances of each basic movement. It’s been a huge game changer when it comes to working with my clients.

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"Strength From Within”, Interview with Darell Dansby, PCC Instructor

That’s also when I fell in love with powerlifting. But in 2010, I had a horrific back injury. And basically that’s how I found out about calisthenics.

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Phil Ross on History’s Forged in Fire: Knife or Death

The very next day, a casting agent from HISTORY emailed to ask me if I’d like to appear on Season 2 of Knife or Death! This was a dream come true.

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30 Years and Going STRONG!

A turning point came in 2005 when one of my clients, Dr. Pat Roth (yes, the author of The End of Back Pain) and UFC Champion Frank Shamrock turned me onto kettlebells. That December, I bought a set of kettlebells, a DVD, and started to train and learn.

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How to Auto-Correct Your Movement Patterns, Build Greater Strength, and Enhance Your Mobility—With the ProBar Advantage

Building a Strong Athletic Foundation—With or Without a Trainer. How to Auto-Correct Your Movement Patterns, Build Greater Strength, and Enhance Your Mobility—With the ProBar Advantage

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The China Connection, Cami Pipkin, RKC Team Leader, Owner of Human in Motion Fitness Studio

Interview: The China Connection, Cami Pipkin, RKC Team Leader, Owner of Human in Motion Fitness Studio​

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“Live it up, be fearless and take big risks,” Interview with Ruben Payan, RKC Team Leader

Interview with Ruben Payan, RKC Team Leader, “Live it up, be fearless and take big risks!”

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PCC and RKC, Revelations on the Journey to Greater Strength and Function, Interview, Chris Worth

Interview with Chris Worth, PCC and HKC Instructor, Author, Freelance Copywriter: Revelations on the​

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