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The movements are rather slow and exacting. It is not my way of exercising. I plan to return the…Read More
With John DuCane
DVD, 43 minutes
Praise for John DuCane's Five Animal Frolics Qigong Program
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John DuCane presents proven qigong techniques in a slow, follow-along format designed to optimize learning, without having to constantly rewind and review.
"Do You Glide Through Your Day Purring with the Pleasure of Being Alive - Or Is Life a Constant Struggle Against Stress, Fatigue and Pain?"
The movements are rather slow and exacting. It is not my way of exercising. I plan to return the disc.
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