Reviews

Have been working with Stephanie for over a year and have seen her benefit not only absolute beginners but also folks with years of experience. Her ability to break down each movement, explain the benefit and warn of common problems makes her a top professional. Her creativity provides variety and ensures effective workouts without boredom. Additionally, her physiology and kinesiology knowledge equip her to modify movements and accommodate for all skill levels. She brings the right balance of friendly encouragement and tough love, and backs it all up with her personal work ethic and fitness. Highly recommend!

Stephanie is an instructor at the gym I work out in and she is amazing. She has taught us all kinds of workouts using kettlebells and really works us with them. I love when she's teaching because she's patient and explains everything thoroughly so that we all understand. She also watches very closely to make sure that everyone has proper form and stance. Stephanie obviously has the skill and knowledge to be able to teach us all how to get a challenging workout using kettlebells. I had no idea you could use those kettlebells for some of the exercises she made us do. FUN FUN FUN!!!

I have multiple ankle/knee surgeries and she with my pt (physical therapist) came up with a plan and with Stephanie's training I have had huge gains in strength and flexibility. I really enjoyed her teaching style and worked hard to keep workouts fresh. Would give a higher score if I could! Ty steph!

Stephanie is such s great instructor. She is very knowledgeable about the body and shared information well. She helped me understand the movements properly so I didn't get injured. On top of that she is s great motivator and has the best personality! I highly recommend her!