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How a college strength and conditioning coach uses kettlebells to improve his athletes' performance
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Kat Newman
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How to Dramatically and Safely Level Up Your Leg Strength With These IsoMax Isometric Drills
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How IsoMax Isometrics Lets You Exercise More Frequently With Less Injury and Faster Strength Gains
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How Kettlebells Helped Reverse Aging, Restore My Strength, Reduce Pain and Revitalize My Tai Ji Practice.
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Indianapolis Colts Strength & Conditioning Coach, Jon Torine Discusses Kettlebells and CK-FMS
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Why It’s Never Too Late to Start Strength Training, Interview with Mary Surprenant, RKC
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How Chrys Johnson Increased His Strength by 65% in 30 Days — and Reduced His Pain —Using the Isochain
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Interview with Senior RKC Chris Holder, Head Strength Coach at Cal Poly, Doctor of Chinese Medical Qigong Therapy
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Pavel said I might be crazy... A kettlebell swing odyssey that helped me lose 100+ pounds of fat, but no strength.
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Steve Holiner
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Simple Bodyweight/Barbell Combos for Amazing Strength Part I — Push/Pull Supersets
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