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How to Make It Happen Big
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Training Injuries
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How To Have It All
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How Rolando Garcia, RKC Level II, uses kettlebells to give his clients 4 great gifts: newfound strength, enhanced functionality, speedy healing and serious weight loss
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Greco-Roman Olympic silver medalist and chiropractor discusses the many advantages of kettlebell training
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Barbells and RKC…A Match Made in Heaven
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Kettlebells vs. Olympic Weightlifting – A Guide to Getting Started
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‘Complex’ Kettlebells for Combatives
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20-rep Super Squats for Kettlebell Pressing Power
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Combat Calisthenics
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Desk Jockey Daddy Periodization
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A chiropractor discusses how he uses kettlebells as both a diagnostic and therapeutic tool with his patients — and how he personally transformed his body and his energy with kettlebells.
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