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The Doctor’s Heart Cure

The Doctor’s Heart Cure

Item # B30

$24.00

The Naked Warrior

The Naked Warrior

Item # B28

$39.95

RKC Kettlebell - 10kg (22 lbs.)

RKC Kettlebell - 10kg (22 lbs.)

Item # P10T

$76.99

Trojan Workout

Trojan Workout

Item # b98

$24.95

Street Workout

Street Workout

Item # b87

$34.95

RKC Kettlebell - 14kg (31 lbs.)

RKC Kettlebell - 14kg (31 lbs.)

Item # P10U

$92.99

RKC Kettlebell - 12kg (26 lbs.)

RKC Kettlebell - 12kg (26 lbs.)

Item # P10G

$87.99

 

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We found 383 content results
 
 

Bench to Military Press More

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Boost Your Speed, Flexibility, and Stamina with Russian Dynamic Relaxation Techniques

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Bench and Nothing but the Bench – All the Way to 600

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Team Denmark ELITE Center's strength and conditioning coach for swimming discusses how he and his athletes have benefited from Pavel's strength concepts — and how kettlebells have improved their performance

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Vadim Kolganov—"modern day Russian hero"—speaks his mind, shares his heart on Sambo, his time with Valentin Dikul, and his experience at Pavel's Russian Kettlebell Challenge, Denmark

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Another Russian Super Cycle

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Pavel said I might be crazy... A kettlebell swing odyssey that helped me lose 100+ pounds of fat, but no strength.

Articles

 

The Kettlebell Golf Swing

Articles

 

Look Ma, no hands!

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Bull Simple Kettlebell Program for Beefy Muscularity

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How to Squat Deep without Hurting Your Knees, RKC Style

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An Excerpt from Beyond Bodybuilding

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