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Convict Conditioning, Volume 1: The Prison Pushup Series

Convict Conditioning, Volume 1: The Prison Pushup Series

Item # DV083

$29.95

RKC Kettlebell - 14 lbs. (6kg)

RKC Kettlebell - 14 lbs. (6kg)

Item # P10P

$43.99

The Way of the Iceman

The Way of the Iceman

Item # eb90

$19.95

Pushing the Limits!

Pushing the Limits!

Item # B69

$39.95

RKC Kettlebell - 14kg (31 lbs.)

RKC Kettlebell - 14kg (31 lbs.)

Item # P10U

$92.99$65.00

RKC Kettlebell - 44kg (97 lbs.)

RKC Kettlebell - 44kg (97 lbs.)

Item # P10R

$290.99

Five Animal Frolics Qigong

Five Animal Frolics Qigong

Item # B12

$29.95

Convict Conditioning 2

Convict Conditioning 2

Item # B59

$39.95$16.00

RKC Kettlebell - 24kg (53 lbs.)

RKC Kettlebell - 24kg (53 lbs.)

Item # P10B

$175.99$145.99

 

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Bench to Military Press More

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Boost Your Speed, Flexibility, and Stamina with Russian Dynamic Relaxation Techniques

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Bench and Nothing but the Bench – All the Way to 600

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Team Denmark ELITE Center's strength and conditioning coach for swimming discusses how he and his athletes have benefited from Pavel's strength concepts — and how kettlebells have improved their performance

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Vadim Kolganov—"modern day Russian hero"—speaks his mind, shares his heart on Sambo, his time with Valentin Dikul, and his experience at Pavel's Russian Kettlebell Challenge, Denmark

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Another Russian Super Cycle

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Pavel said I might be crazy... A kettlebell swing odyssey that helped me lose 100+ pounds of fat, but no strength.

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The Kettlebell Golf Swing

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Look Ma, no hands!

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Bull Simple Kettlebell Program for Beefy Muscularity

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How to Squat Deep without Hurting Your Knees, RKC Style

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An Excerpt from Beyond Bodybuilding

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