Paul Britt

Paul Britt is an awesome Kettlebell instructor. His teaching methods are very easy to follow and understand. He is very knowledgeable in kettlebell routines and techniques. I highly recommend Paul Britt to anyone who is intrested in seeking a alternative to classic workouts or just looking for some help in general fitness. Also if you are looking for a self-defense or martial arts help Paul Britt is very skilled in that area as well.

I have been training and working with Paul for almost 2 years now and have learned so much more than I have ever expected. Paul is the one who introduced me into kettle bells and helped spark a desire into myself into learning more. He has taught me pretty much everything I know when it comes to Russian Kettlebells. Thanks to Paul I am now HKC and RKC. The knowledge that Paul has when it comes to strength, fitness, and overall health is never ceasing and hope to share all that I have learned from him with those that I train.

Mr. Paul is so cool. He challenges me to be the best I can be, without yelling too much :)
Workouts at Britt's Training Systems are never boring!
Thanks for the sweat, soreness, and positive vibe you create at the "gym".

I have known Paul for almost two years and it wasn't until this past summer (2013) that I went to his gym to check out his kettlebell workouts. I knew what kettlebell was, however, I was under the impression that it was only for big, bulky, muscular meat heads. Paul showed me differently. I used to hunch over so much that it actually hurt to stand up straight with my shoulders back. Over a two month period of have lost 13-15 pounds, just from adding kettlebell into my weekly routine, 3 times a week. I didn't change anything else in my life. How crazy is that!?! Paul is so good with paying attention to your limits too. He never pushes you, but he gives you enough to make your heart rate go up and break a sweat.
Every time I am sore, he gives me great tips for stretching and movement.

Paul Britt is an incredibly knowledgeable instructor. I have trained with a lot of personal instructors and I have never had one that had the knowledge and true interest in his students.
Paul sees tiny nuances in your movement and gives you the correction to make you feel and move better.
Paul encourages you to be aware of your body and its strengths and weaknesses. He encourages you to push yourself, but only to the point of controlled ability. He is obsessed with making sure his students do not push beyond their limits and become injured. He encourages you through his humor, wit and a little cajoling.The students have varying abilities and Paul trains each within their abilities.
Kettle bells are a wonderful way to become more stable and strong.

I recently was fortunate enough to instruct along side Paul as well as work with several of his students. The level of professionalism and passion that Paul shows in his work is a rare find and his students are lucky to have access to such a great instructor.

I started training with Paul about 6 months ago. I am 40 years old and had not been on a serious weight-training program since high school. I am now stronger and less injury prone than I was before starting the program (plus my pants fit better!). One of the best aspects of Paul's technique is that he does not push people to their "breaking point." The workouts are challenging and you do not feel cheated but you are also able to return for the next one! I have told all of my friends about the magic of kettlebells and would recommend this workout to anyone: young, old, male, or female, there is something here for everyone!

In the past two years that I have been working out with Paul, I have noticed a huge difference in the way I move and feel overall. After trying dozens of different workout styles over the years, I am sold on the kettlebell as an effective full-body, low-impact, strength-building routine. And Paul knows his stuff, inside and out.

He keeps it interesting by mixing it up and making it fun. Each session brings a new challenge and a new sense of accomplishment. Paul knows exactly how hard to push you without crossing the line into injury or pain. I would recommend him to anyone, male or female, young or old.

Why do I get up at 5AM, M, Wed, & Friday? Why do I pack 1 more hour of activity into my already overfilled schedule? Why am I feeling better than I have in a long, long time?
How did I go from walking side to side like a penguin to walking normal again in such a short time? Why have the big storms systems that usually bring me lots of pain, not effect me, recently?
I have a very good answer. I have changed my lifestyle, changed my choices in eating.Paul Britt with Britt's training systems has accomplished that. I have NEVER liked exercise, even when I was younger and much thinner. Health problems, and age caught up with me. AND it showed. As recently as December I was ready to give up, ready to get a disabled sticker for my car. I had given up much of my mobility. I avoided doing many things because of pain. I felt years older. After a 1-1 with Paul Britt of Britt's training systems, he gave me some *stupid* simple exercises, as I call them. Easy, simple, and on doing them for a few weeks, I felt better, had noticeably loss of pain, more mobility. I changed my food choices. When a few life challenges came my way, I drifted away from the food choices AND simple exercise, and the pain returned. I quickly got right back on and feeling better returned. After a couple times of doing that, I was a STRONG believer.
After I was ok'd from a dr, to exercise, I have started the 5:30 Am routine. LOVE IT! I'm feeling worlds better, more energy, clothes are getting much looser, and I'm feeling great.
I will never totally undo the damage I had already done to my knees, however, I am able now to feel great, very very little pain from arthritus. I'm moving, walking great, feeling good, looking better. For those that HAVE pain, HAVE lost mobility, see Paul Britt. He can do alot to help restore some lost mobility. For the lucky ones that haven't yet damaged knees, or other problems from NOT exercising, give Britt's training a chance to keep it that way. I had a very active lifestyle and thought that was enough. How wrong I was! You only have ONE body, protect it before it's too late, OR if you've already developed problems, see what can be DONE to help overcome the damage. Don't shut your life down, do what you can to overcome the problems. In December I didn't see that I had much choice, but to continue going downhill with my health. I thought I had already messed it up. Don't make that mistake, come see Paul Britt with Britt's training systems, see what YOUR possibilities are! I'm only starting to see what I am capable of! Much more than I ever thought possible. Start today to make a better tomorrow for yourself!

I have been training with Paul Britt for about 6 months. I LOVE this class and actually look forward to working out. Paul has taught me so much about my diet and work out routine. Before I met Paul, I was working out long & hard but getting no where, now with Paul, he is teaching me how to work out smart and is helping me get where I need to be.

Paul takes the time to teach you, encourage & motivate you, even in a class environment, he is able to give each person the individual attention to make sure you understand and perform each exercise correctly. I find the work outs fun but challenging.

I highly recommend Paul Britt to anyone, no matter what your fitness level is, he can truly make a difference in your life.