Reviews

Angela was helpful in helping me work on my exercise goals. She understood and took into consideration my current status and limitations. She encouraged me to work consistently.

Angela was my Boot Camp Trainor. She always changed up the training exercises for each session which I really enjoyed since I didn't get bored. Her positive attitude and big smile were infectious. What I also really enjoyed about Angela is she motivated me to to work harder vs pushing me. Every session was challenging but enjoyable too. I would highly recommend Angela as a Trainor.

I had the opportunity to train with Angela the last 6 months. I first observed her training style when she taught a small group class. I loved her approach when it came to techniques, and how a simple adjustment made a significant difference for the exercise. I then took the courage to invest financially to have her as my personal trainer outside of the classes. Throughout my time I perfected or learned new kettlebell movements. She was able to include moderate work around dietary changes, which I was able to implement and we were able to monitor eating habits. Angela's workouts are very effective and hard for the level and condition you are in. I have been proud of what I have been able to accomplish, and hope to sustain what I learned for life.

After facing several major health challenges I was feeling more weak and out of shape than I had ever been in my life. My attempts at exercise always ended with frustration because I just couldn’t stay motivated and disciplined on my own. After a friend recommended Angela, I went for an intro session - and I’ve been coming back twice a week ever since! Angela is encouraging, motivating, and knows how to get the results you’re looking for. I really appreciate the way she modifies my workouts to accommodate for the times when I’ve had joint pain and other health issues. She is able to design workouts that are safe while still being challenging and productive. I am so much stronger and energetic now. I had a proud moment last month when trying on a dress at a department store. A gal about 30 years younger than I told me I should buy the sleeveless dress because I had great arms! Yep - biceps at age 58! Thanks Angela!

I was so hesitant to start Angela's SGPT classes, I had watched from the elliptical on what she had to offer, finally one day I did it and was so mad at myself that I didn't to these classes sooner. Angela is so knowledgeable and confident in what she loves to do, from day one I have always felt like I belonged in that class, she takes her time to show you the correct ways of all exercises she wants you to do. Love even more that the classes are always different from the class before. It keeps me coming back for more, I will continue to work with Angela 2-3 a week. I have so much more confident in myself thanks to her, THANK YOU so much for all your patients!!!!

I have been been doing weekly/bi-weekly workouts with Angela for almost 2 years! The thing I love the most is that Angela is ALWAYS encouraging, no matter what may be going on with me outside of workouts. (Traveling, massive kidney stone...you know, the usual things lol) I am still striving toward my weight loss goal each and every day, but in the last 2 years I have gotten stronger. I overall have more core strength and energy than ever before. If you are looking for someone to personalize workouts just for you and keep encouraging you no matter what life throws at you, look no further. I promise you cannot beat Angela’s amazing affordability and positive attitude anywhere. She will push you beyond what you think you are capable of. ??

I've been working out with Angela for about 2 months now. She comes up with routines and exercises that provide an overall workout, which I need and appreciate. She is encouraging and enthusiastic, and wants to see good results. She shows each move prior to starting the workout, then, corrects bad posture/form if necessary. Her feedback keeps us safe, and encourages us to keep working.

I started off with just working out to get prepared for the ski season, as being over 40 now, I have noticed a decline in performance, but ended up with much more. I am a software engineer that remains dormant at a desk for several hours at a time, and rarely am self motivated to use most of the exercise equipment that I own. Angela keeps me motivated, holds me accountable, and keeps me on the right track to greater strength, and overall fitness. Within 3 months, I have lost 20 lbs through my diet (which Angela helps guide in a proper direction), and the exercise routines we are doing 3x per week. My abilities have scaled rapidly, even during this period of weight loss. I would never be one to say any exercise is "fun," but I will say that Angela is excellent at keeping me motivated to continue, and there is a sense of accomplishment after each session. Angela works to mix up the routines, will push hard (without barking commands, or yelling at you like a drill instructor), and is careful not to go beyond your abilities. Angela is personable, friendly, and caring about your health and well being. If you need a trainer, and care about your fitness and health, I'd highly recommend her.

I’ve been taking HIIT or some form of strength training class for years. Recently just changed gyms and really enjoy being back in class that is consistent. Angela is great and really love her drive, direction and modifications.

I have not been exercising for some time. I have a sedentary job and didn’t realize how weak I had become. Angela has worked with my core and strength training/conditioning. Angela has worked with me and encouraged me to go beyond what I think I can do. The exercises are setup so I can challenge myself and see that I am getting stronger. I also feel better and feel I have more energy since exercising with Angela.

I love that Angela always plans a different workout for me. It’s never boring and I can see positive results! She is an excellent trainer and motivator. I am new to Kettle bells —this workout is one I can stay with. Thank you Angela!

I started training with Angela to help jumpstart my interest in working out, encourage and push me. She has done just that. She is knowledgeable, attentive to form and understands when to push and just how far. She's taught me about kettlebells and how to incorporate them for strength training. She has tailored my work outs to my specific goals, educated me on diet, reading materials and how to progress. Thank you Angela! ????

I love that Angela is persistent and takes the time to listen and adjust being sure your body is feeling the proper way! She carefully watches and ensures safety first! She is considerate of medical needs, and of the over all health of her clients! I wouldn't go anywhere else! A+++

I have worked with a few different trainers over the past 5 years but no one has helped me nor cared about me like Angela. I have had trainers that only cared about the money and didn't care at all if I improved or not. Angela is not like that at all. She 100% cares about me and my life style. She has helped me over all and adds things to specifically help me with my hiking. I have been on a diet for 4 months and in the first 3 months I lost 15 pounds and 15 inches over all, than one month ago I started working with Angela. I still lost 5 pounds in the last month but I lost 25 inches overall....WOW! Those first 15 pounds I barely dropped one pant size but these last 5 pounds with the 25 inch loss I dropped 1 1/2 pant sizes, very happy about that! Angela not only cares about my physical health but about my over all health. She is always making helpful suggestions of types of food to eat and references great books as well. Other trainers my family didn't know much about them but because Angela cares about me I talk about her more and my family knows her name! She is going to start working with my son soon. He had been working with a trainer but he is extremely bored. You are NEVER bored with Angela, she always has new stuff to do & try, it's perfect for my personality that I would get so bored if it was the same thing week after week. She is always changing the routine, adding new things and new work out tools. If you are looking for someone that will actually listen to YOU and what is best for YOUR life (not hers) Angela is your gal.

Amazing Trainer - she customized workouts for me and made sure I was being safe. Sessions were and Super FUN! Thank you so much

I had never picked up a Kettlebell in my life before I met Angela. I now can't imagine not incorporating a Kettlebell workout into my weekly workout routine. Angela focuses on proper technique, and pushes you to get stronger. She's great!

I love working out with Angela! She encourages me to push myself while keeping a great balance of not over doing it. I feel my body getting stronger without days of major soreness in between workouts. She does a great job of keeping my goals in mind and encouraging me to be my best. Looking forward to working out with her for a long time!

Angela is a great teacher of kettle bell methods. She teaches with great knowledge and enthusiasm. I love how she shows multiple variations of the same movement. She is encouraging and fun to work out with.

Angela is the best trainer. She totally motivates and challenges you in a positive way. Her workouts are fun and are effective. Love coming to her for training????

Angela really knows what she is doing and communicates it thoroughly. She coaches in an encouraging, challenging style and lets you know what you are doing correctly and what you need to focus on. I highly recommend her as an instructor and trainer!

Angela is one of the hardest working people I know - both in and out of the home. She inspires all who meet her to be their personal best and to safely push their own limits Angela meets people right where they are and helps them get to the next level. Angela was the person who kick-started me back into working out a few years ago, and I haven't stopped since. She tirelessly encourages people and can do so based on her own experience of getting into shape in a way that significantly improved her own health. Invariably that's what working out does for everyone who gets up and gets going. I'm delighted to know Angela as both trainer and friend.

Angela is both! She shares her knowledge of fitness, proper technique and even nutrition. She offers praise and encouragement as well as correction to prevent injury. Angela is great with all ages and physical abilities. She keeps the workouts interesting by mixing it up. She works the total body-upper, lower and core, building strength, conditioning and improving balance. She demonstrates each exercise and let's you try it before starting the workout. She is great at customizing each exercise to fit your fitness level, physical ability and strength, recognizing the uniqueness of each individual. I have gained flexibility and strength since beginning my workouts with Angela. I highly recommend using Angela to help you achieve your fitness goals!

Angela is very knowledgeable and sincerely motivating. She modifies for any type of limitations you might have to ensure safe exercising. I feel I have gotten stronger in the few short months I've been working with Angela.

I want to take a moment, first, to brag on Angela for her own personal journey that she has taken over the last few years. I saw her begin to shed many lbs of weight in a healthy way, beginning with walking. She had a lifestyle change in her diet and exercise. She has continued her success journey and now offers to help others get more healthy by teaching and encouraging them from her personal experiences and much training. She personally coached me along with a small group of ladies on a weekly basis. Angela was always prepared and very organized, bringing in all the equipment that we needed for the day's workout. She encouraged me to push myself, but knew when I'd reached my limits. I want to personally thank her for her time, encouragement, and motivation. Want a coach to help you get the job done? Angela can do that for you!

I was really concerned that my lack of fitness and experience was really going to slow down the class. With Anglelas help i was able to get through the stations, sometimes with modifications but always working just a little harder than i thought i could. I appreciate her experience and her "can do" attitude.

I'm a person that needs motivation to exercise. Angela does that she makes sure what we do is correct with stance and posture. She makes sure to show the exervises before beginning. When I first started I was weak with no strength to even hold a plank, now I can.

Angela has worked with me to help strengthen my knee from degenerative issues. In the two and half months I have seen great improvment. Angela is very aware of my knee issues and modifies to help establish good form while working towards advancING to my fullest potential.

I absolutely loved having Angela as my instructor. I am older, 56, and feeling effects of age. Angela is so very enthusiastic, encouraging and great at pushing you to a new level of achievement that she instinctively knows you can achieve. Her works outs are fun and challenging I am certainly very thankful to have had the training from her. I use the exercises every day and enjoy much more flexibility in my neck and shoulders which is where I was having some issues. I love the tension belt exercises to increase resistance and increase strength. I highly recommend taking classes from Angela, she is amazing.

Angela took the time understand what I needed and still does! She knows just I need each and every time. She listens to me gets me the results I want. She is just what you need to get in shape or just stronger!

Angela trained me after coming off a surgery. I was very out of shape and had lost all cardio and muscle. Her kettle bell workouts helped build my cardio and muscle at the same time. Not only that but she helped build my confidence back to see that I should get back into regular workouts. She never over pushed yet got my heart to pound in my chest! She was careful to watch me closely to make sure I had correct form which I greatly appreciated. Loved working out with her!