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By rkega / Riverside, CA

The tips are very simple and easy to put into practice. I loved the detail and explanation behinde everything that was done.I would recommend it for athelets and non athelets

10/10 It just keeps getting better
By Jeff O'Connor, RKC Team Leader / Talala, Ok

It seems impossible, but Gray and Brett have topped "Secrets of the Shoulder". It's full of fantastic information, layed out in an easy to follow manner. No matter what your background, you will learn from this DVD.

10/10 Excellent, helpful DVD
By / Bay Area, CA USA

I got this DVD as a suggestion because of back pain related with the deadlift. I am working through the progressions now. It is excellent and really has given me a clear set of instructions to tackle my core stability issues. Looking forward to a new PR in the Deadlift in the next few months.

5/10 Not really secrets
By experienced lifter / Jecob, Polski

This is dishonest, a lot of old info labelleed as secrets..

10/10 Great Information for the serious "Kettlebeller".
By / Reading, Pa. USA

The information on the dvd was great. However, I was looking for a dvd with routines that I can practice and master. So I returned the dvd to you with instructions to trade this dvd for another dvd that has what I am looking for. Thank you.

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