Reviews

Brian petty is the man to go to, he knows more about training then anyone i've meet. His work outs are made specificly for you and only you, he has overwelming knowledge dealing with the kettlebells, his body speaks it self, He is a great guy to train with. look him up and he will change your life for the better.

Brian Petty's RKC workouts will take you to the next level of maximum proformance. Brian has a great sence of humor that mixes well with the evil training. He really cares about your success and will push you to get a great workout. It has sharply improved my martial arts training in many ways, in and out of the gym. Stick with it and experience the "what the hell effect" for yourself!

Brian was a dedicated employee of mine at our club Downingtown Athletic Club,Brian was one of the only employees that I was truly comfortable leaving the club in his hands, His training and nutritional knowledge was beyond anyone I met in the 20+ years of owning and running fitness centers, I didn't have the opportunity of training kettlebells with Brian but I am certain that his teaching skills are unmatched, Brian will always be a true friend of mine

Rob Turner

I met Brian over 10 years ago while working at Better Bodies in Exton PA. While at Better Bodies, before the kettlebell revolution, Brian introduced kettlebell training to an entire facility. I have quitely observed his career and accomplishments ever since. Brian is one of the most intense and knowledgeble trainers I have ever had the privilage to work with or be around.

Working with Brian Petty has been a very rewarding experience. His attention to detail and progressive layouts have garnered very real results. I can safely say that the year and a half I've been working with him have been well spent. I've been advocating kettlebells to everyone I meet after training with Brian and using them extensively.

While attending the Dan John/Pavel SS workshop,i had the honor of meeting Brian.On Sunday after those mentally exhausting(but well worth it)hours,Brian stayed and shared his tailor made and ingenious exercises and protocols and i knew i was in the presence of someone truly unique in the Martial Arts/RKC world.After 2 hours of dissecting every last bit of info i could absorb and process,he invites me to the World's greatest gym(Dragon Gym)to try the curriculum first hand.Innovative,instantly applied,and in amazing game changer that will help me keep my team at an Elite level,take the World Champs to newlevels,and create new World Champions,all with Brians protocols and principle's.This guy is a pearl and ive been fortunate enough to have crossed paths with him.I will be asking him to do workshops and work with the Squad;) Thanku so much BP!!

Brian has been my instructor for about four mounths and I've learned so much from him. He explains everything very well and why it is done that certian way. Saftey is also a high priority to him. He always makes sure that no one is doing anything incorrectly. Brian is really fun to have as an instructor, and he takes the time to get to know his students and helps you with anything you want to improve. I would recomend him to anyone that wants to get stronger, stay in shape, lose weight, or just wants a different workout and environment than your usual gym.

I heard about Brian and then met him at Dragon Gym in Exton, PA where he hosted a benefit for Marines at Camp Leatherneck, Afghanistan. We crossed paths again at the Philly RKC where he served as an assistant instructor.
His genuine concern for teaching others and helping them reach their goals is evident in the way he carries himself. Not a day went by during the certification that Brian didn't see how I was doing - I wasn't even on his team. That's Brian Petty! Not in it for himself, he's in it for you.
Top notch instructor.
Schedule a session with Brian and see for yourself.

I've known Brian for many years and I'm always amazed about his knowledge on training, nutrition, and supplements as well as various forms of martial arts and other sports. He's helped me on a number of occasions to reach my goal - whether it was training for a Ms. Figure competition, increasing my strength, or ensuring that I was still in shape and healthy while I was pregnant. As a person who HATES cardio and looking for something different, Brian convinced me that I would enjoy working with kettlebells - and he was right! I get a great strength workout and a good sweat. I've even taken a few of his classes while pregnant! If you're looking for a different kind of workout that gets you results, I highly recommend training with Brian.

I had the pleasure of meeting Brian at his USMC Benefit this past weekend, July 11th, 2009.

Not only is he a great host, he genuinely cares about his students and people in general. Brian wants to make sure that everybody he works with has a great experience and succeeds in their training.

My gold standard in an instructor is if I would send my mother to train with them. If they do not possess that intangible passion for their clients' success and genuinely care about them, then they don't pass that test.

Brian certainly meets and exceeds that gold standard.

I highly recommend scheduling a session with Brian.

I started training with Brian at a time where the last thing I needed was for some guy to tell me to run more and do more squats. I had just embarked on a weight loss program, and for the first time I was doing it for myself and myself alone. I knew mentally I was ready and physically I would push myself, so early in 2008 I showed up at Dragon Gym and took my first Russian Kettlebell class with Brian Petty, RKC. Every time I left his class, I was sweaty, sore, and tired, but it literally was the best feeling I have ever felt. I finally started to break through my mental and physical limitations and realize what my body is truly capable of and just how strong I was becoming. To date I have lost 67lbs and cut my clothing size by more than half. I train with Brian 4 days a week and have never in my life found a better exercise than Kettlebells. I am a 26 year old woman, who weighed over 200lbs when I started with Brian and now I have muscle definition on my arms, legs, even my stomach. It's literally amazing what you can accomplish with bells. Even more importantly, I would have never even known how to pick one up, if it weren't for Brian Petty. His vast knowledge of the human body, injury resistance, strength training and Russian Kettlebell literally makes it impossible to ask a question he cannot answer on the spot or find the best information for you to review on the topic. His charisma and enthusiasm in class get me fired up and push me far past the limits that previously hindered every other workout. My health, my strength, and my longevity can all be credited to Brian's dedication.

I started in Brian's classes about 6 months ago, and I am in the best shape in years thanks to him. After years of boring cardio and weight training, Brian's routines for MMA and kettlebells have made exercise fun again and a great form of stress release. Most of all, one finds in Brian not only a great trainer/boxer/martial artist who is steeped in knowledge of fitness, but also a person who cares about his clients in and out of the gym. That's a tough combination to beat. Thanks Brian!

In business, I have always tried to be the best by surrounding myself with the best people. I never paid that same attention to the personal side of thngs, but after meeting Brian Petty and training with him since Spring 08, I soon realized I struck gold. Years of wasted time in conventional gyms made the comparrison easy. Brian is 100% real. His 1 on 1 training sessions are customized to my needs, and coming off of 8 shoulder surgeries and an ACL replacement, I felt like I was falling apart and had reached the point of no return. I gave Brian a try, and it has not only changed me physically. My attitude is more positive, I have more self-confidence, and the workouts are amazing. I never pushed myself to these limits before, and he continues to raise the bar for me as he sees my progression. I have been an aggressive downhill skier for years, and the conditioning Brian puts me through will definately payoff in the powder next winter. Furthermore, I have never had a personal trainer actually train side by side with me. He doesn't ask anything of me he doesn't ask of himself. He practices what he preaches, and having a model like Brian gives me hope that I can reach goals higher than I set out to in the beginning. At 43 years old, Brian keeps me young, mind, body and soul. It's not just a workout, it's a way of life. His workouts are addictive. Thanks Brian.

I started training with brian about a year ago. within a short amount of time my conditioning went to a level that I thought to be unreachable. my strength increased exponetialy, and my overall punching and kicking power went to new highs. his indepth details of every part of the training makes for a fun and easy way to get in shape. unlike most all other trainers he's not just telling you what to do and letting you go off on your own. Brian is there next to you doing the same routine your doing, helping you every step of the way to make you the best you can be. if your serious about getting in shape, there is no other person to train with.

i think so much of brian that i know i couldn't do it in under 1000 words.

Brain Petty is a very knowledgeable person. He gives you the necessary push to take your physical fitness to the next level. He is great to train with. If one takes a lesson with Mr. Petty, he will give you the drive to achieve you fitness goals

I've known Brian since the beginnings of the "Kettlebell Revolution". His creativity and his depth and breadth of fitness knowledge make him not only a formidable kettlebell instructor but an invaluable resource for any athlete at any level of development. Brian will put a unique hurt on you and I guarantee you will be a better man or woman as a result of working with him.

Brian Petty cares about each and every one of the people he trains. In a class setting he somehow manages to watch each person's technique and make sure everyone is doing each move safely and correctly. His workouts are brutal, but he sweats along every rep with you. In one month of working with Brian both with KBs and a nutrition plan, I have seen my body begin to transform. I would recommend him to anyone that is interested in losing weight, getting fit/strong, or studying MMA/Boxing.

Brian Petty, his dedication, technique and approach to training, has played an instrumental role in my success. I was suffering from recurring headaches brought about by a high stress executive position in the financial services industry and a sedentary lifestyle. We have worked together for more than 2 years at a kettlebell and boxing regimen that has been, at the risk of throwing around platitudes, transformational. Chronological age marches on but I have removed at least a decade of physical age. I am clearly trimmer, more effective at work and more present at home, largely due to the well being that stems from my training with Brian. If you are on this website, you already know, or at least sense, that slogging away on a treadmill with an iPod in your ears is not going to change your life; Brian can take you to another level.

Brian is one of the most dedicated instructors that I know. He is always willing to work with students between classes and tailor a program to fit your needs. His kettlebell program is a great complement to my martial arts training! I highly recommend kettlebell training with Brian to enhance your overall core strength and endurance for any sport.

I have been working out with Brian since last May & the results have been phenominal. I practice yoga on a regular basis and felt I needed something else to assist with my yoga technique. Working out with Brian has added not only more strength and cardiovascular ability, but has provided an entire new perspective on health and fitness. I find it to be a much different experience than a common gym experience. I am so happy to have made this a part of my routine & i feel great because of it! Thanks so much Brian!

I just recently started participating in a kettlebell workout with Brian and I love it. I could feel right away how the training was working my core.Brian is very knowledgable and professional. He takes time to be sure that proper technique is being used so that you get the optimal results from your workout. If you have ever thought about trying kettlbells, I suggest you give it a try with Brian!

I have been working with Brian for a few months and I love the energy and excitement he brings to class. Brian's enthusiasm for RKB makes the clsses fun and I love the fact that evey class is different. You never know what kind of workout it will be but you know it will be challenging. I highly reccommend Brian's classes for anyone who wants to get in shape and have fun doing it.

Brian is a personal trainer, and Kettlebells are just one tool (a very important tool) he uses to make sure you receive the type of training you need and the type that will keep you motivated to keep exercising!
I started with Brian because I needed some kind of exercise program to go along with my diet. For years I would diet and loose weight only to put it back on plus an extra couple of pounds each time. I tried one of his Kettlebell classes and thought; this may just be what I need. By the second class, I was hooked. Now I use Kettlebells (and other lifting tools he has shown me) 5 to 6 days a week.
Brian is not the type of person that motivates by yelling or being stern, he motivates me because he leads by example! And just his demeanor makes you want to do your best. He is not too loud and not soft spoken, and he listenens to make sure you are getting the training you need and want.
He works out with you for every rep of every class as long as I have been with him. And yes, that means he works out many times a day. I don???t know where he gets the stamina from but he makes it happen.
He is very easy to talk to and has great people skills. And in his field you really need great people skills to keep clients coming back.
If you find that Kettlebells are not for you, that???s fine. He also teaches Boxing, Conventional weightlifting, Old School lifting (like sand bags or dragging sleds etc..) MMA, and oh yeah, he is also VERY well versed in Nutrition.
Not only did he help me loose 60 lbs so far, I have kept it off for over a year. I have never maintained my weight like this, NEVER (except for the heavy times).
I would recommend him for anyone looking to get in shape or just stay in shape. I have even had my wife & 2 daughters train with him. So whether you are experienced with Kettlebells, or just a beginner, Brian is someone you should take the time to train with. You will not regret it!

Brian's attention to detail, his knowledge, and execution of technique are excellent. He matches weights to the student's level of fitness which allows the student to gain an optimum workout geared toward strength building and endurance. He also makes it fun!

I have been training with kettlebells and Brian Petty for over a year now and the results that we have achieved are phenomenal. I am noticably more muscular, leaner, and my strength has doubled. He customized a diet for me and even being as non compliant as I was, i still managed to succeed due to his expert tutelage and motivation. Brian has such a profound knowledge of nutrition, body physiology and most importantly safety, not to mention his humor and demeanor make him enjoyable to be around.I have since started boxing with Brian and because of the intense strength that kettle bell training has given me, no one can dare say that i hit like a girl! I consider myself priveledged to train with a gentleman of such high esteem.

Almost 3 years ago, I began going to Brian for conditioning for rock climbing. His basic conditioning helped my climbing immensely and I became better than I would have ever gotten just climbing alone. As I began to climb less and less, Brian changed our lessons and introduced me to kettlebells and eventually boxing.

The boxing training has been incredible. His classes and 1 on 1's really drive in the boxing experience. Brian is the reason I am in shape, and has given me the confidence I need in a shaky world. He has also set the exercise foundation for the rest of my life. I'm in with kettlebells for the long haul. Not only is he a good trainer, but I also consider him to be a great friend.

I have been training with Brian for nearly 3 years and have not only lost weight ( 36 lbs to date ) but have gained strenghth that I never thought I could have. The array of middle-aged aches and pains are kept well under control as Brian is constantly adapting my workout. Training with Brian has made my physically demanding job much easier, as I feel myself growing stronger each day. 3 years ago I could barely lift an 8kg kettlebell above my head, now swings, snatches and windmills with 12 kg and 16 kg bells are part of my daily routine. Brian has a gift for motivating his students and maintaining a high level of interest. His insight on nutrition has been invaluable, and the workout conversations are second to none! Who said girls can't be strong?

Brian is an excellent kettlebell instructor. He puts a lot of thought and energy into everything he does. His training program matches kettlebell exercises to relevant martial arts techniques. He'll discuss the importance of rooting and linkage to help us develop kettlebell technique and strength, then apply those same principles to martial arts training to help us develop more powerful stances, kicks and punches.

Brian has made a big impact on my martial arts training. He has developed personalized training programs that have helped me achieve important martial arts goals.

Brian's workout sessions are the first ones that have ever worked for me. I have seen results in the 7 weeks I've trained with him; solid changes in weight loss, muscle tone and strength.

He is smart,knowledgeable and able to "read" his clients, knowing when to push harder and when to take a gentler approach during each session. He knows what to say to keep momentum going for me and other clients I've witnessed him training. He is professional at all times and is extremely dedicated to ensuring that the basics of kettlebell training are always respected!
His group classes are punishing made only slightly more endurable by his irreverent sense of humor.

He is a standout as a representative of the field, passionate about how important training with kettlebells is to a person's overall fitness routine.
I believe that under Brian's tutelage, I will finally attain the weight loss results I'm seeking. He's an absolute find!

Brian Petty combines eastern and western approaches in training his students in use of kettlebells. He is very good, impressive and earned my respect. His watchful feedback and emphasis on breathing, stance and gaze while performing the routines help his students to internalize the experience through regularity and gradual increase. That enables a student to start at any age, even a bit earlier than what is generally recommended for weight training, excel, retain and continue far in to the golden years maintaining all three-strength, stance and stamina.

I have trained with Brian petty for almost a year now at Dragon Gym in Exton and not only have I seen dramatic results in just a few short weeks but also I no longer have lower back problems. Brian Petty is not just certified in RKC but his wealth of knowledge extends way beyond the gym, scientifically breaking down every aspect of working out, nutrition, health, and mixed martial arts.

From someone who comes from a backround in martial arts, kettlebells have elevated my fighting game and core strength to a level I never thought possible, and there is no one better suited to teach kettlebells than Brian Petty. So if you want; muscle strength, endurance, overall health, a great physique, and that iconic 'bowflex' body and greater punching and kicking power look no further than Dragon Gym and Brian Petty.

This past summer I stopped by my parents house for a quick visit. I found them digging a drainage ditch, filling it with rocks. When I asked them why they didn't call me for help (they are both 69 years old), they told me they didn't need it. They were content to do the work themselves. My father was carrying a bucket filled with rocks. As he passed me he said, "Six months ago, I could not have done this." My mother spends most of her days in the garden, planting and weeding. Brian and his training techniques have helped my parents regain the functional strength and flexibility they haven't had in a number of years.

As a Martial Arts Instructor, I have observed beginner, intermediate, and advanced students integrate kettlebells into their martial arts training regimen. In all cases, I have seen a dramatic improvement in fitness, strength AND technique. Yes, there are many great ways to get in shape, but to this day, I found that Brian Petty's kettlebell training method as the most efficient way to simultaneously promote good Taekwondo technique.

I have been training with Brian Petty for almost a year now at Dragon Gym in Exton focusing on mixed martial arts, and after just a few short weeks I began seeing results in my; strength, muscle endurance, flexibility, punching and kicking power, overall well-being, and more suprisingly I no longer have lower back problems.

RKB are the perfect workout for anyone looking to improve any physical and mental improvements in training, or if you want to just look fit, and no-one in PA knows kettlebells like Brian Petty. Brian will not only break down every aspect of every workout done in class but more importantly he will make sure to take the time to give you personal step by step instructions.

I have personal lifted weights just about all my life, that is until Brian introduced me to kettlebells and I never expected to see better results than when I would try to bench press or squat as much as I possibly could, but sure enough RKB and Brian have transformed my body into serious shape.

I reccomend Brian's tutilage to anyone who wants that iconic 'bowflex' body, wants to get in shape, wants to relieve back pain and soreness, or for anyone wishing to learn the science of fighting and mixed martial arts (with real-life application).

I have been training at the Dragon Gym for close to sixteen years. For the past several years, business and personal commitments have limited my training to typically two nights a week. One of those nights is Brian Petty's Wednesday Russian Kettle Bell class. It has been a transforming class for me. In a very short time I have noticed a significant improvement in my overall strength and balance. I can feel that I am in more control of my kicks and punches.

Brian has the ability to convey his real world experiences in a fun way and put them in context to each of his RKB routines. I have been bothered by a nagging lower back pain for many years but Brian's explanations and subsequent training techniques have given me the core strength and more importantly the overall awareness of how to use my whole body when lifting. My back has never felt better.

I look forward to how he encourages us during class and we end up doing more as a group then if we trained individually and I am always disappointed when I miss his class.

I've trained in Brian Petty's Kettlebells for Martial Arts classes and am continuously impressed, not only with Brian's knowledge of kettlebells training, but also his experience incorporating these techniques with martial arts to produce more powerful, effective moves. Brian always makes the class fun and interesting to keep everyone motivated and push themselves to their full potential.

Never a dull moment!

A true pro! Works with all levels of ability. Excellent instruction in and around health and fitness. One of the most knowledgable people I have taken instruction from. Brian is person of great integrity. He is honest in his approach. Bases his work out on the simple theory of helping you to reach your potential and doing so in a safe and effective manner. It's an honor to have a person of this caliber to train with.

Training with Brian is a great experience. His attention to detail is supreme. His work outs are tough, however if you listen to Brian and remember the basics, (he won't let you forget the basics),you will acheive maximum benefits. This is by far the most results oriented strength training I have ever done and is an excellent compliment to martial arts. He is an excellent trainer and has an unbeleivable attention to detail for every student, male, female and children. Brian is a well rounded person and very approachable. He is a true quality professional at what he does. He will bring you to results far beyond your expectations.

Brian is a great instructor. He knows the ins and out of how the human body works and how to make it work best. He also knows about teaching. With this combination he can gear every work out specifically for each person in the class to their level. Some on studying martial art/weight lifting/ boxing for all their lives will benefit from his class along with the person taking their first class.

He has a keen eye for seeing what you are doing. Good feed back during a work out is very important; it not only prevents injury but help you get the most out of your time.

Though Brian is built impressively, he is also completely approachable. He has a very good teacher student interaction. Unlike some instructors I never feel hesitant to ask a question nor feel offended if he corrects me.

Kettlebells it self is a prefect muscle, balance, body training work out. Instead of running or basic aerobic classes, it actually helps build balance and totally muscle control. Each person from a master of martial art to the person just looking to be fit will benefit in greater muscle strength, endurance and dexterity from their time spent in this course.

After being invovled in martial arts most of my life I have come in contact with the best of the best and the worst of the self-proclaimed experts. Brian Petty is by far the most informative and intelligent strength and conditioning professional I have ever worked with. Not only does he "suffer" with you during the hellish workouts he also takes the time to make comments and adjustments to each and every student involved. Brian is also one of the most knowledgeable people I know regarding proper supplimentation needed for the best results. Highly reccommended because he is the best there is.