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The Purposeful Primitive

The Purposeful Primitive

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Enter the Kettlebell!

Enter the Kettlebell!

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Intrinsic Excellence

Intrinsic Excellence

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Stretching Your Boundaries

Stretching Your Boundaries

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Viking Warrior Conditioning

Viking Warrior Conditioning

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The Neuro-Grip Challenge

The Neuro-Grip Challenge

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RKC Dog Tag, Medium

RKC Dog Tag, Medium

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The Naked Warrior

The Naked Warrior

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Pushing the Limits!

Pushing the Limits!

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The Power Circuit

Maximizing strength and power while minimizing training time
849 Kb Acrobat PDF

Christian Thibaudeau

July 7, 2003 04:10 PM

 

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