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RKC Kettlebell - 14 lbs. (6kg)

RKC Kettlebell - 14 lbs. (6kg)

Item # P10P

$43.99

Power Qigong

Power Qigong

Item # DV013

$29.95

Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course

Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course

Item # DV084

$29.95

Bliss Qigong

Bliss Qigong

Item # DV008

$29.95

 

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Core stability: "Fascial raking" to stimulate abdominal wall activation for ultimate performance

76 Kb Acrobat PDF

Stuart McGill, Professor of Spine Biomechanics

August 1, 2005 09:00 AM

 

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