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RKC Kettlebell - 12kg (26 lbs.)

RKC Kettlebell - 12kg (26 lbs.)

Item # P10G

$87.99

Trojan Workout

Trojan Workout

Item # eb98

$12.95

RKC Kettlebell - 10 lbs. (4kg)

RKC Kettlebell - 10 lbs. (4kg)

Item # P10N

$26.99

 

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Core stability: "Fascial raking" to stimulate abdominal wall activation for ultimate performance

76 Kb Acrobat PDF

Stuart McGill, Professor of Spine Biomechanics

August 1, 2005 09:00 AM

 

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