Laurel is a great instructor! She makes sure everyone in class is engaged and using correct form. The classes are always different and challenging. I would recommend Kettlebell for any fitness level.

Laurel is a fantastic Kettlebell instructor! She knows her stuff, pays strict attention to form and varies the workouts so that I never get bored. I love how tuned in she is to each person in the class and keeps us working hard all session long. Laurel = highly recommended!!

I now am confident that anyone can work with kettle bells because I can do it! Laurel excels at meeting me where I am and then moving me forward without overwhelming me during the process. There is lots of positive feedback but even more important, Laurel teaches and reteaches constantly to solidify technique and keep students safe. I highly recommend training with Laurel.

Just because one is an RKC doesn't mean she won't occasionally need a tune up, and I certainly needed one when I showed up to see Laurel. For months I had been fighting an asymmetry that I knew in my gut would eventually lead to pain or injury. I had been falling back to my CK-FMS knowledge and had seen a movement specialist that I had tripped upon in Canada (naturally failing to fully implement his recommendations), but the asymmetry remained. The pain did come, finally prompting me to make a visit to someone I KNEW could make a difference.
Laurel made concessions in her schedule for my crazy schedule and laid aside some time. I drove the 2 hours to her in giddy anticipation, and we finally got to work. Having spent so much time inside the wonky movement (yes, that's the technical term), Laurel had to bring out all of her tricks. My squat looked not unlike a "Z"--when viewed from the FRONT. Using her full repertoire of Z health and FMS, Laurel found some key issues and then some movements to help me fix them. By the time I left, my squats were straighter, my swings stronger and my wonky hips and knees much happier. The process of fully repairing my movement will be an ongoing one, but I am confident that I will get there with a few more trips to Laurel.

This is a great work out. Laurel really know how to help you get the most out of your time. Anyone who wants to raise their fitness level is well served working with Laurel.

I recently had the pleasure of attending one of Laurel's kettlebell training classes. Laurel provided excellent instruction and displayed the knowledge of a true fitness professional. She provided me with proper form and technique on a weight training system I was not too familiar with. I have since incorporated kettlebell swings into my weight training regiment. Thanks Laurel!

I have been working out at Laurel's place for the past two months. Going from strickly free weights to crossfit has been a big change. It was made easier with Laurel's instruction and with healing a lower back, her techniques has made my workouts give me great results with no discomfort! Everyone needs to try Bootcampstogo!

Laurel does a great job at instructing. The kettlebell workout she gave us made me feel muscles I never knew I had!!

She is a great instructor and is not afraid to tell you if you are doing something incorrect in form or otherwise. She continued to stay up-beat with relevant information throughout the course. Thanks for the instruction.

I play professional sports and I am always looking to find new, fun ways to get in shape and gain strength. Bootcamp is it! It's a great mix and you never get bored. Laura teaches great technic and is low impact which really benefited me. If you want a great workout thats safe, fun, different, this is the lady to go see!!