Scott Meredith
Nov 19, 2002 03:36 PM
Walls are a simple bit of universal architecture -functional, unassuming, and humble in their supportive role. For strength, health, mind, and body training, walls can ad [...]
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Eddie ‘the Green Ghost’ Kowacz
Nov 10, 2002 12:57 AM
I remember going to see Enter The Dragon when I was a kid and watching Bruce Lee throw those lighting fast backfists and hand combinations at Bob Wall, and ever since tha [...]
Tom Barrett
Nov 08, 2002 07:54 PM
I was pretty excited about the arrival of my 24 kg kettlebell. When I got home from work, there it was still in its cardboard wrapper waiting for me to start playing with [...]
Lieutenant Jess W. Gundy
Oct 30, 2002 03:39 PM
Most people who participated in high school football or wrestling practice can fondly remember their coaches barking at them as they ascended and descended the stair [...]
Scott Sonnon
Oct 08, 2002 07:00 PM
Specific Physical Preparedness for Combat Sports By Coach Scott Sonnon, Co-Founder of RMAX Athletic Performance Enhancement Solutions, former USA National Sambo Coach, [...]
John McKean
Oct 01, 2002 02:28 PM
Last week I discovered all 4 tires on my relatively new car were dangerously worn. After throwing a few mental ax hands at car manufacturers who stick us with such junk, [...]
Dr. Gregory Tefft
Sep 24, 2002 03:36 PM
This topic may stimulate a fit of prolonged laughter for those of you who have read For Your Body Only, and I?m sorry for this, although as they say, laughter is good for [...]
Kevin Vito
Sep 23, 2002 01:45 PM
Like many other Party Members, I've been continually searching for the Holy Grail of fitness routines for many years. My fitness goals, like most Party Members are very [...]
Brad Johnson
Aug 30, 2002 09:09 PM
I recently reported the results of a crude experiment on the effects of tension techniques on strength performance. Since Pavel asked me to write an article, I decided to [...]
Ari Mendelson
Aug 30, 2002 09:05 PM
I finally did a one-arm pullup on the evening of July 11, 2002. I haven?t been able to repeat the feat yet, and I only was able to do it with my right hand, but I have h [...]