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Stretching Your Boundaries
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RKC Kettlebell - 18 lbs. (8kg)
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Street Workout
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RKC Kettlebell - 44kg (97 lbs.)
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The Purposeful Primitive
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HardStyle Abs
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The Naked Warrior
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RKC Kettlebell - 10kg (22 lbs.)
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Videos
Meet the PCC instructors: Al Kavadlo, Danny Kavadlo, Steven Low and Adrienne Harvey
Launch of Dragon Door's PCC, Progressive Calisthenics Certification, June 2013, St. Paul
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