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Strength Rules

Strength Rules

Item # B84

$39.99

Convict Conditioning, Volume 3: Leg Raises: Six Pack from Hell

Convict Conditioning, Volume 3: Leg Raises: Six Pack from Hell

Item # DV085

$29.99

Indian Clubs - Pair 2 lb., 18.5"

Indian Clubs - Pair 2 lb., 18.5"

Item # MRXC02

$49.95

Five Animal Frolics Qigong

Five Animal Frolics Qigong

Item # B12

$29.95

The Deeper Secrets of Moving with Strength and Energy

The Deeper Secrets of Moving with Strength and Energy

Item # DV054

$49.95

Convict Conditioning, Volume 1: The Prison Pushup Series

Convict Conditioning, Volume 1: The Prison Pushup Series

Item # DV083

$29.95

Fast & Loose

Fast & Loose

Item # DV021

$29.95

The Ultimate Isometrics Manual

The Ultimate Isometrics Manual

Item # b100

$39.95$15.99

Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course

Convict Conditioning, Volume 2: The Ultimate Bodyweight Squat Course

Item # DV084

$29.95

 

Instructors

 
 


Max Shank

Master RKC

Master RKC Instructor

Dedicated to the improvement of overall fitness and health through the commitment to movement quality, strength and education.

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RKC San Jose 2016 Video
 
Workshops

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