About the Author

 

 

Danny Kavadlo is one of the world's foremost authorities on calisthenics, nutrition and personal training. He is known for his minimalist philosphy, simple approach and motivational talents.

 

Mr. Kavadlo is the author of Everybody Needs Training: Proven Success Secrets For The Professional Fitness Trainer and is a Lead Instructor for Dragon Door's Progressive Calisthenics Certification. He has been featured in the NY Times, Men's Fitness and is a regular contributor to Bodybuilding.com.

 

Danny's been practicing strength training and calisthenics for almost thirty years and has been obsessed with abs for most of that time. He lives in Brooklyn, NY with his wife Jennifer and son Wilson. They enjoy food, traveling and being in the sun.