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10/10 Neuro-Grip user guide and more!
 
By Brian Stramel / Cornelius, OR, United States

I bought this at the same time as the pair of Neuro-grips I'd had my eye on for quite awhile. Not only is it a great guide for getting the most out of them, the e-book delves into broader topics like sensory deprivation, isometrics, and using bands.

There is plenty of challenge and inspiration to keep you busy for a long time. Push ups are hard enough, the one arm, explosive, and elevated movements are another level. I don't know how the models pulled off the illustrations, they make it look easy (bravo!)

 
10/10 Great book to increase strength.
 
By Stephen Reiners / Indianapolis, IN, United States

This book is very helpful to increase strength and show the possibilities of how to best use neuro grips.

 
10/10 More than I expected
 
By Jon Thompson / Minneapolis, MINNESOTA, United States

I found neuro-grips to be a very well rounded approach to improving performance at a safe pace. I appreciate all of the progressions so you can start from any condition and still find value and see improvements.

 
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