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How a Young Wrestler Got Phenomenal Results from a 20-Minute Russian Kettlebell Workout

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Michelle Berke

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Team Denmark ELITE Center's strength and conditioning coach for swimming discusses how he and his athletes have benefited from Pavel's strength concepts — and how kettlebells have improved their performance

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Kettlebells and Functional Training For Kids, Interview with Bob Bell, Ridgewood Public Schools, K-12 Wellness Supervisor

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How To Fix The 3 Most Common Programming Mistakes For Kettlebell Fat Loss Workouts

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How a World Cup Soccer Referee Benefits from Kettlebells, Margaret Domka Interview

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The Truth About Pregnancy and Kettlebell Training An Interview with Natalie Lynch, HKC, RN BSN

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A College Strength Coach Puts Kettlebells to the Test Part II: “It’s a new day in San Jose…”

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Aerobics Anonymous: Sucker Punch Your "Cardiovascular Training-Junkie" Clients with Russian Kettlebell Snatch Training

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How Rolando Garcia, RKC Level II, uses kettlebells to give his clients 4 great gifts: newfound strength, enhanced functionality, speedy healing and serious weight loss

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Vadim Kolganov—"modern day Russian hero"—speaks his mind, shares his heart on Sambo, his time with Valentin Dikul, and his experience at Pavel's Russian Kettlebell Challenge, Denmark

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Some Thoughts on Kettlebell Training and Infantry Fitness

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