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RKC Kettlebell - 14kg (31 lbs.)
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Overcoming nerve damage with kettlebells, the Nathan Gagnon story
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From 397 lbs to RKC Dynamo, Interview with Carolyn Taylor Harris
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How to Work on Your Weaknesses and Build Sustained Strength
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Old School Fat Loss
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The Two Kettlebell Long Cycle Clean-and-Jerk
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Tension, the Key to Strength
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Former NFL Linebacker Carlos Bradley, RKC on The Explosive Power of Kettlebells for Football, Basketball and Other Major Sports
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Small Space, Little Time—Big Gains, Big Time
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Simple Bodyweight/Barbell Combos for Amazing Strength Part II — The “Chaser”
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A chiropractor discusses how he uses kettlebells as both a diagnostic and therapeutic tool with his patients — and how he personally transformed his body and his energy with kettlebells.
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Keeping the Goal The Goal
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An Interview with Steve "Sgt Steve" Rosen, PCC, HKC
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