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The Russian Kettlebell Challenge

The Russian Kettlebell Challenge

Item # B15

$34.95

Convict Conditioning

Convict Conditioning

Item # B41

$34.95

Convict Conditioning 2

Convict Conditioning 2

Item # B59

$39.95$16.00

 

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How to Work with Special Populations as an RKC—And Help Them Regain Control of Their Bodies

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The Importance of Primitive Movement Patterns

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The Russian Kettlebell and Hardstyle Have Changed My Life

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Kettlebells and Pregnancy

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How to Score More in Soccer by Training with Kettlebells

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Russian National Junior Team swimmer and former dancer moves to England — and discovers the shape-changing power and strength-generating benefits of the kettlebell

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The Ten Dollar Spend

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Dragon Door Interviews AJ Roberts

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How to Move Dynamically Using “Smart” Strength—The Origin Story of DVRT’s Ultimate Sandbag Training System

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Got Nagging Shoulder Issues? The Fix Is In, Thanks to IsoMax Isometrics…

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The Whys and Wherefores of Isometric Bodybuilding — And How It Can Pack On The Muscle Mass

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Soldier Care Tips

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