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RKC Kettlebell - 10kg (22 lbs.)
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Hybrid Strength Training
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Why Getups?
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Voodoo Witch from Transsylvania
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Training for “Masters”
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Indianapolis Colts Strength & Conditioning Coach, Jon Torine Discusses Kettlebells and CK-FMS
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Dragon Door Interviews RKC Team Leader, Darius Gilbert
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My Confession... or Why Working out too Hard is Counterproductive
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Ab Matters…
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My Quest to Pull 600lbs
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Detail Oriented Kettlebell Training
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Managing Injury, Improving Fundamental Movement and Building Strength—Through Tai Chi, FMS and the RKC
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Dragon Door Interviews Corey Howard, RKC, CK-FMS, and PCC Instructor
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How I Trained for the Tactical Strength Challenge
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