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The Stable Core Platform: or HKC 101
Articles
Dragon Door Interviews Peter Lakatos, Master RKC, Creator of Primal Move
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Interview with Senior RKC Chris Holder, Head Strength Coach at Cal Poly, Doctor of Chinese Medical Qigong Therapy
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Kettlebells at Work: Reversing the Negative Health Effects of Extensive Sitting at the Workplace
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Training Injuries
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Why I Have Been Using Kettlebells for 20 Years — And Am Not About to Stop.
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The Party Protocol for Triathletes
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From Pro Boxer to Iron Maiden, Interview with Noriko Kariya, RKC
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Let Me Count the Ways: How the Isochain Has Transformed My 69-Year-Old Body and Being
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How a self-styled “corporate thug” restored his wrecked body with kettlebells —and became a force for change in worlds as disparate as Camp Pendleton and the hallowed halls of Western medicine…
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Dragon Door Interviews Senior RKC Andrew Read, Dragon Door Australia
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An Interview with Fredrik Högström, Senior RKC and PCC Instructor
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