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The RKC Book of Strength and Conditioning

The RKC Book of Strength and Conditioning

Item # EB65

$19.95

Power to the People!

Power to the People!

Item # B10

~~$34.95~~$10.00

C-Mass

C-Mass

Item # EB75

$19.95

The CrossCore® System

The CrossCore® System

Item # CC001

$249.95

Raising the Bar

Raising the Bar

Item # EB63

$19.95

Explosive Calisthenics

Explosive Calisthenics

Item # B80

$39.95

RKC Kettlebell - 44kg (97 lbs.)

RKC Kettlebell - 44kg (97 lbs.)

Item # P10R

$290.99

The Russian Kettlebell Challenge

The Russian Kettlebell Challenge

Item # B15

$34.95

HardStyle Abs

HardStyle Abs

Item # EB64

$19.95

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Bench to Military Press More

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Boost Your Speed, Flexibility, and Stamina with Russian Dynamic Relaxation Techniques

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Bench and Nothing but the Bench – All the Way to 600

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Team Denmark ELITE Center's strength and conditioning coach for swimming discusses how he and his athletes have benefited from Pavel's strength concepts — and how kettlebells have improved their performance

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Vadim Kolganov—"modern day Russian hero"—speaks his mind, shares his heart on Sambo, his time with Valentin Dikul, and his experience at Pavel's Russian Kettlebell Challenge, Denmark

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Another Russian Super Cycle

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Pavel said I might be crazy... A kettlebell swing odyssey that helped me lose 100+ pounds of fat, but no strength.

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The Kettlebell Golf Swing

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Look Ma, no hands!

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Bull Simple Kettlebell Program for Beefy Muscularity

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How to Squat Deep without Hurting Your Knees, RKC Style

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An Excerpt from Beyond Bodybuilding

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