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Don’t Get Burned…Kettlebells to the Rescue!

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Kettlebell Training for Performance Sports

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Kettlebell Cueing

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Strong Does Not Necessarily Equal Tough

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How to Move Dynamically Using “Smart” Strength—The Origin Story of DVRT’s Ultimate Sandbag Training System

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An Interview with Christian Arai, RKC Instructor

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The Steel Bending Power of Isometrics

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New Wine, Old Bottles

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How to Get Stronger with Feed Forward Tension

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It

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The Third Red Scare!

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Intention—Distinguishing Champions from the Ordinary

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