Sammy is not only one of the best instructors, but she is a great person as well! She truly takes the time to understand what your fitness goals are and she pushes you to get the results you want! My favorites part about her is that she is focused on form and making sure you do the workouts/exercises the correct way. I have lost over 85lbs while working with Sammy and she has helped change my life! I highly recommend her and recommend listening to her breakdowns on how to do exercises, because it works!

One of the best technically skilled coaches I've ever met. Her demonstrations and corrections are some of the best I've seen in the industry.

Sammy is an outstanding trainer who combines deep knowledge with a supportive coaching style. She’s incredibly skilled at teaching proper form, making even complex movements easy to understand and execute safely. Her sessions are challenging but fun, and she knows how to push you just the right amount to hit your goals without ever feeling overwhelmed. What stands out most is her attention to detail, motivating energy, and genuine care for her clients’ progress. Highly recommend her for anyone looking to build strength, endurance, and confidence with training!