Reviews

More than anything, Owen is a TEACHER of health and fitness FIRST. I've learned more from him in two months than I have in my entire life. The principles, techniques and new exercises I have learned have changed how I will view fitness for the rest of my life.

Owen's classes rock! I've looked forward to a workout more than Owen and his kettlebell training! And of course, the results have been huge! I have been able to put on size WHILE decreasing body fat consistently!

I'm a KB fan for life! Thanks Owen!!

I really don't know any other trainer who is as knowledgeable or passionate about helping you acheive your fitness goals as Owen is. He can instantly see where you body is prone to injury and is extremely focused on how to get the best results possible in the safest possible way. I would highly recommend Owen to anyone who really, seriously wants to see results, and particularly to anyone who is recovering from any kind of injury.

Unlike many trainers he recognises that each body is unique, and knows to get you in better shape that you ever thought was possible. I have been working out for years and thought that was just how my body was until I started working with kettlebells with Owen. His workouts gave me a strength and tone I have never felt before with any other workout. Better still I don't have to work out for hours to see results.

Owen has made me constantly amazed at what my body can really achieve under the right guidance and instruction.

Owen has a great understanding of human movement and how the body functions as a coordinated unit. In learning the Turkish Get-Up technique with Owen it became clear that my right side was significantly weaker than my left side. We traced this to a back problem I had which was surgically repaired 17 years ago. Owen gave me specific exercises to strengthen my right side, to wake up my glute that was not working properly, and ultimately balanced out my getup. I had seen physical therapists during my recovery and none had identified nor addressed this issue. I am certain this discovery will assist me in reaching my fitness goals. Owen is an excellent instructor whom I highly recommend.

Owen is a really great trainer, and I've had my share of trainers... He will always point out what you are doing incorrectly with a swing or clean and identify how to best communicate the methods whereby you can achieve maximum results.

In my opinion, encouraging the best methods for long-term results is a rare trait among most trainers. You will often be guided through a set of movements and driven to finish strong even if there are fundamental faults in your progress. Owen is the kind of passionate instructor who will stop you completely once a bad habit is developing and ensure correction to build a strong foundation for future success as a student of KB training.

I highly recommend Owen Evans and look forward to continued success with his guidance and experience at hand.

I first started my KB training with Owen Evans about 2 mos. ago. I initially took a couple private sessions to solidify technique for future progression. Owen and I immediatedly bonded as Individuals passionate about their craft, the Human Body. I have since been involved in Owen's classes 3 times per week and owe my learning and progression to his guidance in class.

Owen posses a unique sense of leadership and understaning of the Human Body, how it is supposed to move, while recognizing and giving simple verbal and non verbal Q's to trigger different results.

Owen believes in the need to develop a sound foundation and technique before progressing into more moves. Owen started teaching the KB Swing and did not allow the group to progress until each member mastered this move. I admire that !

It has been my pleasure meeting Owen and learing more and more about the KB world of training. His knowledge and style are bar none, the best I have seen. And as an Athlete, I am always critical of myself and foremost, Trainers and Leaders.