Reviews

I remember the first day I ever met Lori, and her kettlebells at one of her free classes. Having almost no clue what a kettlebell was or what on earth you were to do with it, I attempted the ‘swings’ as instructed. The next day I was good and sore, but was 100% hooked!

I have now been attending Lori’s kettlebell class for over a year, and I am not only hooked on the kettlebell workout, but on Lori’s fun/ motivating class! She is an inspirational and amazing woman/instructor, has a huge heart, and really cares about each and every one of her students! Lori makes even the hardest workout do-able and fun! With her help, I have been able to transform my body, not only dropping weight, but feeling much stronger in my everyday life!

There is no other form of work-out that does what kettlebells does, it gets you sweating and feeling great in no time! I recommend Lori’s kettlebells class to anyone and everyone!

Thank you Lori!

I am completely addicted to kettlebells, and to Lori's classes! She is the best fitness instructor I have ever had - knowledgeable, safe, intuitive and gives each of her students personal attention. Plus, she strives to keep the classes interesting, and keeps us all learning and developing with her excellent lesson plans and what she learns from her own personal development. I know that if my form is off, she will notice and fix it, and if I am not doing an exercise correctly, she will take the time to work one on one with me. It's like getting an awesome personal training session in a fun and motivating environment. My whole body is stronger, I have less pain in my neck, shoulders and knees, and after her class is over, I feel phenomenal. This workout is completely effective and efficient, and I am totally a kettlebells convert. I am grateful and lucky I found Lori!

I am so happy I met Lori Passmore and decided to take Kettlebells classes from her. This is only my second session of kettlebells training and I can’t believe what I am capable of doing in such a short period of time! I’m creeping towards 61 so was just hopeful that I could keep up with the class but I knew I needed to do something to stay active. I was a little overwhelmed the first class because it is nothing like any exercise class I have taken before but it soon became apparent that each person develops at their own speed and works with the kettlebells they are comfortable with. You don’t have to be at a certain fitness level to enjoy a kettlebell work out and I am certainly proof of that. I now feel more energized, stronger, have more flexibility and I look forward to challenging myself more as I get stronger. Lori is a very dedicated and knowledgeable instructor and I trust that she will always make sure I am doing the exercises exactly as I should be. She has a very kind spirit and never judges what level her students are working at, we are just a group of people having fun and getting fit. I look forward to being there because I leave feeling great!

I have had the opportunity to train with two other RKC Level I certified trainers in the Edmonton area. I wish I had found Lori first.

Lori is a truly exceptional trainer. She takes the time with all students to ensure proper form and technique. The workouts she plans are just that --planned. She is extremely dedicated to providing the best possible workout experience for all her classes, whether you go 1 day a week or 3. She sees the potential in all her students regardless of fitness level. She keeps us constantly learning, whether that be by improving our technique or introducing new elements into our workouts. The class environment is always a positive, fun and joyous experience.

Lori's dedication to health and fitness is evident by her ongoing journey; she is constantly learning, updating her skills and taking advanced training, which fortunately, she enthusiastically passes on to her students.

I consider myself so very fortunate to be able to train with Lori and I look forward to every class. THANK YOU LORI!

Lori, thank you. I look for instructors that take the time to work with me, to help me perform correctly - Lori, you are so astute in delivering what instruction is needed, showing the proper form and of course how to adapt. With the many types of exercise classes available these days, great instructors are not easy to come by. I appreciate the hard work you have invested to keep current, to grow your knowledge base and update your skills. I am exactly where I need to be right now and look forward to the Kettle Bell journey with you.

I'm a 58 year old woman who has been taking Lori's classes for over a year now. I've worked out for most of my adult life, but her kettlebell classes get you fit faster than anything else. The workout is both cardio and strength. Not only that, but Lori is a great teacher and laughs at my most of my inane jokes

I don't have old lady arms and am proud to wear sleeveless dresses! Now selling tickets to the gun show!

Lori Passmore's gift in teaching the skills necessary for successful Kettle Bell use is exemplary. This exercise regimen, the Kettle Bell Class has changed my life. Lori seeks out new learning and skills and passes her expertise on to her students. All of her classes are joyful and yet she is able to push us to our best with her skill challenges and her unique classes. I am more fit today at 52 than I was at 22.
I have always exercised but when I discovered Kettle Bell and the unique tool it is for a full cardio and strength training I have been committed to Lori's classes since starting. When left alone I am not as disciplined and I do not push my work out. I absolutely know the value of the class with the gifted teacher that Lori is and will continue to invest in myself by taking her classes. It also helps to have other students on the journey with you. I don't understand how people can rationalize NOT spending their money on such an important part of our life, our physical health. It is an investment for my future and for my NOW as I feel and I move and look fantastic.

I recommend Kettle Bell for all. And I know Lori is the perfect instructor for the beginner and the advanced student. Start today.

Lori is incredible, she is a great instructor who encourages you and helps you realize your goals and potential. She truly recognizes that all of us are individuals on our own journey to better health and wellness both physical and spiritual.
Meeting her and training with her has been a gift in my life. I have been lucky enough to attend both her Kettlebell classes as well as Hatha Yoga. She is always welcoming and ready to teach.
Her classes are both fun and physically demanding. I started out never having touched a kettlebell and quickly fell in love with the workout it provides. She is always helping me to advance my practice, her words are always spoken with the intention of motivating you in a positive manner.
I am sure I will be a student of Lori's for a long time to come. In a seven week session I have the confidence and physical ability to do things that a short time ago would not have been possible. I was held back physically and mentally and have seen myself strengthen in both those areas since starting her classes.