Coach Ruth knows what I need. Usually my.k/b lifting weight to the next 5 pound increment. She is meticulous in observing my body response to strengthening exercises. Calls out the detail of finger and toe positions for balance. 2+ years and so.o-o grateful for her healthy enthusiasm.

I cannot say enough positives about Ruth. Technically superb instructor who encourages best effort and is not afraid to correct bad habits. I will continue with Ruth for as long as I can.