For 15 years, I have had the benefit of learning from some of the best strength and conditioning coaches, developing the coaching tools necessary to best serve you along the way. From training for power lifting to combat sport and everything in between, my experiences in this field have yielded a unique and strategic approach to personalized training.
Currently serving 12 years in a military combat career field, I have come to understand the importance that fitness plays in a demanding lifestyle and the experience needed to do so. I have had the responsibility of educating myself on the characteristics and techniques needed to ensure my troops around me are physically, mentally and emotionally ready to execute the mission.
As a result, I have discovered a passion helping others effectively obtain the lifestyle changes to get the most out of their mind and body.