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Instructor Profiles

 MG 0630002

Ryan Jankowitz


Phone: 703 501 5040
Silver Spring, MD
United States 20901
9.94 out of 10 (33 reviews)
Helping people feel and be healthier, move better and get stronger has been my singular goal throughout my career. 

As a fitness entrepreneur with over a decade’s worth of experience, I founded RJ Kettlebell as a way to reach out and help more people become stronger and healthier no matter where they are in their journey. Through education, accountability, and expertise, RJ Kettlebell focuses on creating and sustaining positive lifestyle behaviors that ultimately result in healthier minds and bodies.

As the son of two former educators, I'm a lifelong learner and study the best minds and organizations in the health and fitness industry. I consider myself fortunate to have found my passion as a level 2 Russian Kettlebell Certified Instructor (RKC II). I've had the opportunity to work with people throughout the country either assisting with their certifications or training them online.

My expertise in designing safe and effective workouts, kettlebell training, and nutrition coaching helps people take their health and fitness to the next level. My online fitness trainer program is designed to work with each individual client based on where they are and where they want to go. 

If you are ready to commit to and invest in your health, are ready for change, and you know you need guidance, give me a call or send a message (

Follow RJ Kettlebell on Facebook and checkout my blog to receive tips on health, fitness and kettlebell training.

Online Fitness Trainer, Kettlebell Training, Best Online Personal Trainer
  • RKC II, recertified 2017
  • Precision Nutrition Level 1 Coach, recertified 2017
  • ACE Certified Personal Trainer, recertified 2017
  • Certified Kettlebell - Functional Movement Specialist (CK-FMS)
  • Primal Move Fundamentals 1 Instructor
  • RKC II Assistant Instructor, NYC RKC II May 2017
  • HKC Assistant Instructor, Alexandria HKC April 2017
  • RKC Assistant Instructor, Bryn Mawr RKC October 2016
  • HKC Assistant Instructor, Gaithersburg HKC May 2014
  • RKC Assistant Instructor, Vienna RKC April 2013
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10/10 Great trainer who listens to what you need!
By Meredith Hurt / Alexandria, US

I've been fortunate to work with Ryan for the past two years at Fitness on the Run. When I had a hip injury (not due to working out), Ryan was, and continues to be, great with modifying our routines to ensure I keep fit while recovering from injury. He is always reminding me to slow down and really do each move with proper form, regardless if I'm doing weights or not. As I travel often for work, Ryan makes sure that I have workouts "on the go" as well, which has helped to keep up my routine when out of town. He is truly a trainer that listens to his clients, pushing them when needed but always making sure that they are receiving the best workout for their body that day.

10/10 Great attention to form!
By Allison D. / Alexandria, USA

Ryan is an excellent trainer and coach. He takes the time to carefully explain the proper form and technique and continues to tweak my moves to make sure I am getting the most benefit while being safe. He even trained me during my pregnancy - until just a week before my baby was born! Throughout that time, I always felt strong, healthy and safe during my workouts with Ryan. He is great!

10/10 Professional and Caring Personal Trainer
By Elaine P / Alexandria, USA

From my first fitness assessment with Ryan, I knew he would be a great choice to train with going forward. His attention to detail and thorough knowledge of technique was exactly what I was looking for in a trainer. He is always able to create a new and challenging workout program. Ryan has taught me strong kettlebell techniques as well as mixing in new exercises to keep workouts interesting. Initially, I was worried about injury or my ability, but Ryan is able to accurately assess in a thoughtful way when to add weight or reps to the fitness plan. His calm and encouraging demeanor makes me look forward to my workout program, which is a change from past personal training experiences. Going forward, I anticipate continuing my fitness journey with Ryan and learning more about strength training and growing stronger.

10/10 Thank you, Ryan!
By Dominika Cihanova / Alexandria, Usa

Ryan is the best trainer I could ever wished for. He is knowledgeable, professional and precise. From coaching standpoint, Ryan is patient, creative and encouraging.

10/10 Great Coach
By Coach Fury / BROOKLYN, USA

I've known Ryan for years but he we finally go to work together when he assisted me at an RKC and RKC 2. Ryan is an extremely smart and caring coach. As a Master Instructor, I know that I can trust Ryan to back me up and look after the candidates. I highly recommend him. -Fury

10/10 The quiet professional
By Joe Boffi / New York, usa

Ryan is an amazing instructor. He is very precise and can point into words some of the most complex ideas. No matter what your goal this man will get you there.

10/10 One of the best around
By Jason Kapnick / New York, USA

I attended the RKC2 certification last wekeend, and was lucky enough to have Ryan as an instructor at the course. Ryan's knowledge and technique of kettlebells are as good as any instructor out there. His demonstrations of technique looked like they had come directly out of a textbook. Not only that, he's smart, patient, and gave exactly the right coaching. I can say with confidence that he helped me become a better kettlebell-er. If you have the opportunity to work with Ryan, I can't recommend him highly enough.

10/10 Quality Trainer
By Alex Jones / Alexandria, United States

As I moved to Fitness on the Run, Ryan trained me through all of the kettlebell movements and exercises. He made the learning process very easy and his ability to adapt to my learning skills to modify his explainations so I may understand clearly was outstanding. He is very precise and recognizes every little detail in my kettlebell exercises. I would recommend Ryan to anyone wanting to learn more about kettlebells.

10/10 Train with Ryan for success
By Nene Reed / Alexandria, USA

I started training with Ryan in 2012 as I sought to lose the weight I'd gained since college. At the time, I had no experience with proper kettlebell training and wanted to learn how to use them properly. I found Ryan through a google search and have trained with him since for about 5 years. Ryan's training helped me to lose 40 lbs and contributed to getting me in the best shape of my life. Under his tutelage. I learned proper form for every kettlebell movement, increased strength dramatically and have also been able to pass the knowledge on. Ryan's training allowed me to successfully earn my HKC in 2015, while also becoming a trainer myself. I challenged myself this year and competed in the recent Spring 2017 Tactical Strength Challenge, which consists of max weight Deadlifts (3 attempts), max pullups and 5 minutes of snatches at 20KG. I finished with a deadlift of 250 lbs, 12 pullups and 85 snatches. I give Ryan 100% credit for putting me in position for success.

10/10 Kettlebells - Strength - Form
By Rosemary C. / Alexandria, USA

I've been working with Ryan for about a year now. I started with him while I was nursing a shoulder injury. He helped me with stretching before and after a workout and really focused on my form with the kettle bells. Thanks to Ryan I'm finally 'engaging my Lats!'. I'm feeling stronger and my shoulder is 99% better. Thanks to Ryan I'm feeling stronger!

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