Chuck is non-stop fitness and strength
I started training in gyms at sixteen, I`m now 68 and have been exposed to many fitness trainers. Chuck is one of the best I have ever seen.

Senior Olympic Gold Medal Winner Cycling 2004
Wentzel World Championship Coaching
Wheels of Thunder Racing Team

When I signed up for training I had in mind to lose those last 10 pounds (that are so tough to come off) and body sculpting. What I got was strength, endurance, flexibility and a reduction in back pain, as well as a loss of 6 pounds. It is all about functional movement that results in a healthier, stronger body. My friends and family are amazed at my strength and flexibility. Chuck does not mince words, he calls it as he sees it and you always know where you stand. He shares his learning freely in a matter of fact fashion. Having a philosophy of continual improvement, he is the most certifed trainer I have had the pleasure to work with. If you are interested in bulking up, Chuck is not your man. But if you are interested in a stronger, healthier body that works as God intended it to, Chuck will get you there.

I must say that Chuck Halbakken is one of the most knowledgeable trainers in his craft. His strength is definately something to take note of as well. Chuck can make some of the most challenging feats look like a walk in the park. I've seen him bend thick steel nails with his bare hands. (I tried it and could barely budge a small bend and I'm a 230 lb. bodybuilder!) A deck of cards were torn two times over in all of about 2 seconds. A phone book... no problem, he can rip it like a business card. Chuck can hold 2-24 kg. kettlebells and do a squat on a bosu ball... on one foot!

Not only is he a strong man, but also an incredibly knowledgable inspirational leader here at Gold's Gym. His clients come to him with every question in the book and he knows every answer you can throw at him. Chuck has shown the ability to train every type of client. He has physically limited people accomplishing things they could not do in their wildest dreams. No matter what your fitness level ability is, Chuck can design the best program to fit your needs. Kettlebells are his main tool and he can make everyone he comes across into a true believer and that is his work of art.
Chuck is professional, courteous, but to the point. His technical knowledge on kettlebell training and Z-Health is unparalled by anyone I have come across in my lifetime. (I have been managing gyms for the last seven years) Most of all, Chuck is a gentleman and a great guy to work with.

For many years I had the idea that workingout was a series of painful movements and never reaching my goal of a healthy body, but now with the help of Chuck and kettlebells I am not only reacting my goal of losing 60 pounds but I am also enjoying every step. Chuck keeps me focused and teaches basic fundementals that I can understand. I don't get tired of working with the kettlebells because the movements are so basic. What really gets me the most is that in only 1 month I lost 10 pounds and 3 inches all over. I could not have done any of this on my own without Chuck's help. I would and have suggested kettlebell training to many others and hope that they get the clue that this is fun, easy and effective.

To put it simple Chuck is my fitness Guru. I came to him with a goal to lose 20 pounds and get to a 34" waist. In three months I lost over 50 pounds and dropped to a 31 inch waist. I'm now lighter and healthier than I was in high school. He developed a plan that fit my office lifestyle and helped me make simple changes to my eating habits that had amazing results. If you want to get stronger and lose weight I highly reccomend calling Chuck Halbakken.

Chuck is amazing. I've had lower back pain for nearly 17 years. I've been to chiropractors, physical therapists, and orthopedic doctors. I've been on exercise programs, stretching programs, and adjustment programs. Nothing worked; in fact, sometimes my pain got worse. I was even told by my orthopedic doctor that I might have osteoarthritis. At 26? WTF!! Then I met Chuck. He showed me a wedge drill that he learned in a one-on-one session with Pavel, and in a matter of seconds my back pain disappeared! It hasn't come back since, and I don't remember ever being able to move the way I can now. Awesome!! Thanks Chuck!!

Being a lineman for AT&T, I have had ongoing pain in my knees. I was about to see a doctor about my trouble when introduced to Chuck Halbakken. He had showed me what can cause the trouble and what I could do to help. After our first training appointment my knee pain stopped. I would suggest that with any ongoing joint pain to visit Chuck before any doctor has the chance to surgically correct any trouble.

I took the Saturday kettle bell class at Chuck's gym. I enjoyed it alot and I thought it was very informative. I really liked the instructors and they really helped me learn the new techniques and skills on how to work out and keep myself healthy.

I just went to a kettlebell workshop with my team at the movement. It was challenging but was so in a way that better improved my understanding of motion-related workouts. Strenuous YES! but very manageable. The training was very well put together. The instructor was engaged as well-personally and physically. Overall these skills would better the functionality and role I would hold during all of my physical activity. 10/10!

The course was a true workout, it definatly made my muscles burn. I liked the instructor alot and he gave us a great workout.

Recently attended a kettlebell workshop at the movement in Modesto. Chuck's presentation was excellent and motivating and provided a friendly, non confrontational atmosphere. No Nonsense!

I just took a kettle bell class from Chuck and I thought the course was informative and provided a good workout. I felt he payed attention to all of us to help us learn.It was a great workout and I can't wait to apply the skills in sports.

The training is really awesome and the instructor is great. I think I am beginning to gain mussles and I can use weights more often.

I took a kettlebell class from Chuck and it is a good workout. The instructors were very helpful. It was kindof awkward in the beginning but then I got it.

Took the Saturday class from Chuck. It is a good, tough work out and I needed it.

I loved the kettlebell course. The training is awesome and the instructors were great at explaining the workout.

I just took a class from Chuck at The Movement in Modesto. I thought the course was very informative and difficult! I liked trying the new exercises. I think the training was very specific which I liked because it gives you a better chance of understanding the movements and muscles being used. The instructors were very helpful.

I just took a class at the movement and it was great. The training was great!

I just took the Saturday class at the movement. I liked the training and the instructors. They definitely knew what they were talking about and didn't make us over-exert ourselves.

Took a kettlebell class from Chuck at The Movement and thought it was great! I look forward to coming back.

i have been have pain in my right shoulder for two weeks. the last week was very bad. I was having trouble sleeping, and would wake up in a great deal of pain. During the day I couldn't move my arm above my head without pain. I came in to see Chuck and in 15 minutes he localized the problem, came up with a corrective exercise and after 10 minutes I was able to move without pain.
See Chuck, he made my pain go away with a simple exercise.

My wife began classes 2 months ago.

Chuck is not a fitness instructor- he is a cosmetic surgeon. My Wife's legs and body are toned, tight and getting better daily. She's hot again!

THANK YOU Mr. Halbakken;)

I have been working with Chuck for a little over 6 mos which has dramatically increased my coordination and speed in the areas of ICORE and USPSA shooting sports. Chuck demonstrates a high level of competencies in regards to strength and mobility as it applies to tactical shooting performance. If anyone wants to improve their IPSC, USPSA, ICORE or IDPA ability, you need to train with Chuck. His training will supply you with movement advantages that many shooters lack.

I have been working with Chuck and his kettlebells for six months now and have a couple of thing to say about him and his work.
It is simply the best exercise I have ever experienced, BAR NONE.
Chuck is the best, most well rounded, experienced coach I have ever met. BAR NONE
He is kind, a prick, compassionate, and a PRICK.
He answers all of my questions, and if he doesn't know the answer he says "I don't know" but has the answer the next day.
Hire Chuck and you WILL get the results you are looking for and you love/HATE him at the same time!

I joined Chuck's gym this month. I was skeptical at first but my daughter had joined and is having fantastic results, so I thought why not?
This is the best thing I have ever done.
I feel good, I look better, and Chuck is an awesome instructor.
Join his gym, you will not regret it!

I joined the Movement last month and have to say I feel GREAT!
No only do I feel great, Its awesome to have friends and co-workers walk up to me and tell me I look great.
Join Chucks gym. You will feel GREAT and have fun doing it!

chuck helped our water polo team a lot this summer. i am really glad that he trained us because now we are in a lot better shape.

Chuck is the man. He'll get you in shape like no one can.

He knows how to work with you one on one and make you a better athlete.

when i came to chuck's gym for the first time i had a blast, some of the exersises we do are so much fun. chucks gym helped relax me for the rest of the day. it made me feel more awake and alert the whole day. it was a lot of fun and some of the things you get to do are amazing. chuck is very nice and always fun.me and the water polo team all had a blast at chucks gym.

chuck is an awesome trainer! he has helped me in water polo. I think all the training has help our team. He always pushed use and told us to do our best.

He knows exactly what he is doing and knows how to work you to the limit to make you better at whatever it is you do. He pushes you to try harder to make you not so tired when you actually play the real sport. In the past 3 months i have been working with him, I have made huge differences in stamina and body strength.

The kettle weight work out has been intense. for the the last four months and my strength and skill as a waterpolo player and as a swimmer has dramaticly improved and it was thanks to chuck.

chuck's kettle weight workout is intense! i have done it for about 4 months and i see many improvements in my physical and mental abilities. The workout makes my energy drain so quick but when I'm back doing my sport i feel less drained when I play and makes my performance way better. Chuck workout also helped my back from hurting, i also feel like i walk with my back straight and have better balance. So, all around his workout is awesome.

Chuck is of Trainer for my high schools water polo team. He has been awesome making sure we do everything with good form. some of the work outs we do seem pointless but, have ended up helping overall. I plan to work with him long into the future

Started to train about three weeks ago, already in the best shape of my life. Hands down a great workout for the body as well as the mind!

Chuck is a great instructor. He knows what he is doing. He is always positive and gives a lot of encouragement. I am getting a great work out every time i go. Should definitely try his classes!

Chuck is the greatest fitness instructor I have ever worked with. He knows his stuff very well, and makes sure that I see results. Just in the last month I have been working with him I have seen noticable results in both strength and body compistion.

I've been taking kettle bell and mobility classes from Chuck for the last 2 months with great success. I have more strength, less stress and more ease of movement. Chuck is an excellent instructor and is always positive and encouraging. YOU SHOULD TRY HIS CLASSES!

Joined The Movement 2 months ago. CHuck has pushed me to places I never thought I could go! Don't play around! Join his gym and get really fit. You won't be sorry.

Chuck is a very knowledgable instructor who will push you to your limits, but knows when you need a rest. He will not hurt you, but he will put you through pain. As he says, "Pain is weakness leaving the body".

This workout is different than anything i have ever done or ever heard about doing.I can tell by everything that he talks about that he knows exactly what he is doing.He is a hard instructor to get along with,but hes good.

His excercises are very challenging, but at the same time, they can be fun. Over the past few months, i personally feel a lot stronger. He has helped our water polo team tremendously, and i thank him for that.

Chuck works with my water polo team twice a week. Even though he has never even seen the sport, his training has still been really helpful and I feel like I have definitely improved since working with him. He knows what he is doing!

Chuck is a fantastic trainer. He has a very large background that includes a lot of strength training and coordination. I have noticed a difference in my stamina and strength due to his workouts. I would recommend him to anybody looking to improve their strength, stamina, and coordination.

Chuck works muscles that I never even knew were there. I feel so much stronger now, after working with Chuck. Everyone should try Chuck's work outs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

chuck taught me how to use the kettle bells, he then taught me a bunch of different excersies that we can do with them. he was a really good trainer for me over the summer i would recomend chuck to anyone wanting to inprove in their sports. since chuck has helped me i now feel stronger and i move through the pool alot faster for water polo.

knows what he is doing. and has intense training. highly recommended

I play water polo and chuck works with us two times a week. Also, our team goes to a Saturday class which involves visual training. I believe that our team has really benefitted from just the little time we have with him.

chuck is an excellent trainer. he works with a wide range of sports from baseball to master shooting. i recommend him to annyone who wants to get ripped quick.

Out of my 30 years being in this industry, I have never met anybody that is so knowledgeable about motivation, nutrition and everything that you would ever need from a trainer.

I see Chuck three times a week, and I have seen fantstic results. y Kettlebells are a great way to tone your whole body, and the mobilty workouts improved my martial arts.

Took a kettlebell class with Chuck. Learned a lot and enjoyed myself. Highly recomend that you take a class with Chuck.

I have been a member of three different gyms and have spent two weeks a year for the last 15 years at the Canyon Ranch Spa in Arizona and Chuck has shown me workout techniques that work better than all the training that I have received at those other places.

Chuck has been working with me for over three years with kettlebells, sandbags, and other methods that have given me the strenght of someone half my age.

Our club and high school teams have worked with Chuck over the last few months after a Dr. had recommended him to us. It is truely unbelievable how quickly we are seeing results in our players. I have had lower back trouble for years and never felt better after my first few kettle bell workouts with him. The hip thrusts are so important for "stepping out" in water polo. Being a USA Water Polo Olympic Development coach, I hope that we can add his strength techniques to our program as well as our high school and club teams. Once you make the commitment to let him be your coach, you will see immediate results. We just finished the visual aid and agility session and can't wait to see what knowledge he brings to us next week. He works great with kids and his no nonsense attitude gets teenagers attention quickly.

Chuck's reviews cannot do full justice for the excellent professionalism and knowledge that he knows. After having Chuck train me 3 times my strength went up, my speed and reaction time in my martial arts training and sparring have also gone up tremendously. But best of all I am able to move with confidence that I do not have to pop an advil after the stress of a grappling session. Chuck's z-health knowledge is outstanding to say the least. I now know that I do not have to prepare my body to live with pain, but that I can now move without pain

I have to say it is nice to FINALLY be instructed by someone who knows how to explain theory and movement in a way that makes sense to a person who is not a fitness guru! Thanks for you class Chuck, not only was it a GREAT workout but also great information. See you again tomorrow.

I really enjoy learning from Chuck. He always makes the experience
interesting and you have fun learning. He does not bog you down with
a lot of details, he gets you moving and succeeding right away with
the movements. This feeling of succeeding right away on a small level
enables you to gain confidence quickly with whatever it is he is teaching you at the time. His analogies are great learning tools and
he draws from a rich bank of experiences to keep you engaged.

PW

I first met Chuck at a shooting competition where he told me that he offered a class at his gym that taught people the mechanics of shooting, and that he could get me strong enough to handle whatever the world threw at me. I was a little sceptical at first of what he was saying, so when he invited me to his class I couldn't refuse the offer. The next day at his class I learned several great exercises that really worked. I had a membership at a different gym that I cancelled the next day after my first class with Chuck, because I felt so strongly that he would be the answer to my fitness questions. I have made more progress in three weeks at Chuck's "gym" then I did with six months at my old gym. Chuck listend to what I wanted to accomplish, and worked out a personalised exerxise program.

I had never realised that there was anything wrong with a traditional gym, until I met Chuck, he showed me that the only thing wrong with normal gyms is EVERYTHING. With Chuck as my trainer I know that I will see myself in the mirror in two months and not realise that I am looking at me.

I see chuck five days a week for about an hour a day, and work out every muscle in my body, and not just one or two muscle groups.

Thanks Chuck for all of your help, and as always....
See you tommorrow.

Not many times in your life do you get a second chance.
I have been a long term " very active person"....but felt I had "let myself go" over the last year,I honestly was worried if I would ever be able to get my fitness and strength back to a level I once achieved on a daily basis.
My fiance started in Chucks class and within the first week ,thanks to her rave reviews and obvious benefits and my needs to get fitter and stronger, I was hooked.
I look forward to Chucks class and the professional manner in which he conducts his gym.
He is a very open and caring person with a great attitude which is infectious.
I started feeling the results after the first couple of days and after a short time I have experienced visible results and I feel so much fitter and healthier
I would recommend taking the time and making the effort to go see Chuck.
You WILL get results with this man.

Chuck is a cruel, cruel man. How he can smile while subjecting me to these new realms of pain speaks volumes to his vile nature.
No, really though... this guy knows his stuff. I've never done any excercise that is so effective in so little time as RKC with Chuck. I'm stronger, faster, I sleep better, I have no body aches or pain, I have more energy, and I'm more confident. Unlike other RKC instructors, Chuck emphasizes and teaches the mental aspects of strength training- this makes the time spent in his gym even more rewarding.

I started training with Chuck a few weeks ago, and to be honest, I was skeptical about what a he and a few kettle bell swings could really do to improve my movement and strength. Well, Chuck's no nonsense approach, positive attitude, and determination to help me become stronger and more mobile than I ever have been, changed my mind. Immediately, I noticed a difference. He was able to target many issues I have had for years with intense movements and a sincere desire to see me feel better. I am stronger, more limber, and my energy levels have increased dramitically. Chuck is caring and compassionate, funny, and an all around great instructor, but believe me...20 minutes with him will kick your ass! I would highly recommend him as an instructor.

I am a competitive shooter in IPSC and ICORE action pistol, and 3 gun disciplines. I asked chuck to make me better at my sport. He was able to identify the key systems and movements and skills required and started my regimen. Within 3 weeks I was beating shooters that were, only a few weeks before, classified 2 or three divisions ABOVE my skill level. I fear no obstacle or physical demand that is required in the course of fire. I am thrilled at the physical strength and speed I am developing. Friends at the matches are asking me these days, "Dave, what are you eating? That was insane!"
Chuck really does know the human body and how to make it work better. And my classes are not really that hard!
Go see Chuck. Today.

While visiting Modesto recently I decided to schedule an appointment with Chuck to examine my kettlebell techniques. I will preface my remarks by saying that Chuck was the first RKC-trained professional trainer I have ever visited, so my basis of comparison may be limited.

I was very pleased with what I learned from Chuck. He pointed out several minor, and a few major, technique flaws, and answered specific questions I had about technique issues. He not only presented techniques in terms of technicalities to perform (e.g., do the movement exactly like this) but also in terms of concepts and a movement's similarity to other exercises. A nice touch was making sure I performed enough reps of an exercise after we worked on technique to reinforce the improved grove for a movement. Finally, he also went beyond the time frame of our scheduled appointment and had a good sense of humor.

I would definitely recommend that others visit Chuck and I hope to do so myself in the future.

Has be able to motivate me and push me when I am exhausted or don't want to "work." Has always challenged me with exciting and new techniques that suit my individual needs. Bottom line whether in pain or wanting to get fit Chuck has always exceeded my expectations.

Chuck helped eliminate my back pains and has made such a difference in that. I can't wait to take a class with him! He is so knowledgeable and genuinely cares about your pain.

I am an RKC I travel 3 hours to work with Chuck. His knowledge of kettlebell is quite deep. He tightens up my form everytime I see him. I enjoy his smooth and relaxed teaching style. I went to another RKC workshop, the only thing I learned was how many reps he could do with his 88's; then he showed us. When going to Chucks I always become A BETTER RKC.

I first met Chuck at a Pavel stretching/abdominal workshop in Sacramento,CA in Nov. 08. When I started having pain in my left shoulder, and regular therapy was not cutting it, I got in contact with Chuck and set up a session. WOW! After we went through my injury history, he had me do only one movement and the pain in my left shoulder disappeared about 99%. After we were done I was walking more relaxed and pain free. Chuck helped me realise that the pain in my shoulder was not actually in my shoulder but a combination of old injuries, primarily from my martial arts training, that was giving me a false signal making me think that I had a shoulder injury. Chuck really understands the complexities of the human body, that and his attention to detail, is what makes him great at what he does. I look forward to working more with him, and I was singing praises about him to friends and relatives after our session was done. I highly reccomend that anyone who is in pain contact Chuck and see what a difference he can make for you!

I am an endurance runner who went to Chuck for help with upper back/neck pain. He quickly showed me why I was having the pain and how to get rid of it. I am now more aware of my posture and how my body moved. In one short month I am now able to run pain free. If I feel discomfort I know how to manage it with the stretches that Chuck showed me. I have recommended Chuck to others and hope to start attending his Kettlebell classes soon.

Chuck is a genius! After all the great techniques mastered at the RKC, the most skilled eyes of a Kettlebell trainer cannot convey the information for the ultra weak posterior chain of a client. The client understands but still cannot generate the "snap". A combination of some great mobility drills and the Halbakken swing your client will create the neurological chunk needed to master the kettlebell swing! The Halbakken Swing should be added to the course! Superb information Chuck thank you!

I recently attended Chuck's kettlebell class at his studio in Modesto. It was a 45 min class that incorporated strength and cardiovascular training. What a great workout! Using just 4 kettlebell exercises he led us through a challenging but enjoyable routine. He also included some functional core floor/work exercises. This is a class that anyone can do and feel successful. Results should include fat loss,strength and flexibility gains. I have been a personal trainer and teaching group exercise for 20 years. I really enjoyed this class and was sore for days!

I have trained with Chuck for about three years now and throughout the course of my training with him I have seen drastic improvements in multiple areas. As a result of Chuck training me with kettlebells, Z-Health, and various other methods, I can sprint faster, my endurance has increased, my foot speed and quickness have improved tremendously, my eyesight has improved, my hand eye coordination is better, I am stronger, can jump higher, my overall health is improved, and my body is simply more efficient. Chuck has taught me the difference between "powerful effort and effortless power." Obviously, the latter is better and training with Chuck has helped develop my skills in becoming effortlessly powerful. As a sophomore, I played and started on the varsity basketball team this year and I know that it is in large part because of my training with Chuck. On top of being a great trainer, he is a good friend of mine. He is very friendly, honest, flexible if I have to change our schedule last minute, supportive (he has come to watch some of my games), and he genuinely truly cares about my improvement and success in basketball. Whether you are looking for a trainer to help you lose weight, train for a specific sport, recover from an injury, or simply improve your general health, I promise that Chuck is an astounding trainer who can be of great help to you in all of these areas and more.

I also worked with Chuck at the 09 RKC in San Jose. He was specific, simple and I could tell that he truely wanted all of us to succeed and finish. I admired his attention to detail and his high reguard for the RKC System and RKC Code of Conduct. If you're near Modesto and want to learn and grow, find Chuck.

I worked with Chuck during my RKC 2009 in San Jose. He provided excellent detailed feedback and technique improvement suggestions that made a huge difference in what I looked like by day 3 (besides tired!).
Thanks to him, my technique has greatly improved and his sense of humor is also a great motivator!

I had the pleasure of meeting Mr. Chuck Halbakken this weekend over the past 3 days at the RKC Level 1 certification seminar in San Jose CA on February 20-22. His no-nonsense approach to strength training and fitness allows a person to achieve fitness in the standard areas that most people look at (i.e. muscle mass and fat mass), but also on flexibility, power, speed, strength endurance, which truly knowledgeable consumers aspire for.

For those who are skeptical of what they might encounter if they meet Chuck, my message to those individuals is to say that I feel like a fortunate person because I had the opportunity to come across a person of his breadth and depth of knowledge about physical fitness as well as physical wellness.

It has been said that you get what you pay for. With Chuck, you get what you pay for and then some more in addition to that. For those who put a premium on strength and fitness knowledge, this is pretty close to being as good as it gets.

For those who need pain relief, improved health, performance and a more efficiently functioning brain, Chuck is capable of helping with that because of his Z Health credentials. If you want to learn to tap into the power of your nervous system to feel better an increase performance, look no further than Chuck Halbakken, who is one of the most qualified practitioners of Z health in the entire United States.

Finally, it is NOT practice which makes perfect, but rather PERFECT practice that makes perfect. If you want to learn the latter, then look no further.

Found Chuck thru a friend. Needed to lose about thirty pounds and get into shape. Chuck has me in the gym 3 days a week without all the weird diet crap you read about. I have lost thirty pounds and feel great. I'm gonna stay with him because it is good to get stronger.

I started working with Chuck six months ago and have not stopped making progress. Previously, I had worked with four personal trainers with mixed success. I feel great, look great and enjoy the training. Chuck teaches you how to train, eat and enjoy! Call him now, you will feel great in no time!

I am a big fan of aerobics but at the urging of a friend, I tried kettlebells with Chuck. I was pleasantly surprised as the instruction was very professional and the kettlebells were fun. I won't stop my aerobics classes but I have added kettlebell training twice a week. I highly recommend Chuck, he is polite, very professional and a true gentleman.

I am a Fire Chief in the San Francisco bay area. My workouts for the past few years have consisted of weight machines and treadmills. Met Chuck one day at the gym and he talked to me about 20 min workouts and training that had better carryover to my profession. I tried kettlebells with him and am now officially hooked! Twenty minutes is a loooooong time when the work is hard. You have to try this, it is great and Chuck is a fantastic coach.

I work at a local gym in Modesto. I don't lift weights or anything like that but walked by Chuck one day in the hallway. He noticed I was in pain and asked what had happened. Five minutes later I had no pain in my back and that was three weeks ago! I recommend you call and hire him.

Decided to try kettlebells after reading all of the "tactical" reviews. Met Chuck thru a friend and gave it a go. Very impressive, Chuck explained that while my previous routine was fine for "mirror strength", the mirror doesn't shoot back!(I'm S.J.P.D.) I'm stronger and more effective in my day and don't feel the effects of age nearly as much.

Hired Chuck Halbakken to help me loose weight and tone-up for my honeymoon on Maui. I am VERY pleased with the results. I lost three dress sizes in eleven weeks and feel strong and energetic. Thank you Chuck!

Hired Chuck as a trainer and couldn't be happier. Time flies, weight drops and strength rises. What more could you ask? Hire him!

I have previously worked with two "personal trainers". Chuck is a breath of fresh air. He takes the time to really listen to the client regarding previous training, sports injuries and current physical complaints. His approach is NOT cookie cutter.
Chuck worked first on my mobility "problems" in hips, ankles and knees. He teaches precision in form and spends the time to make sure you perform to perfection in each set. I am very happy with the results thus far, increased mobility in my shoulders, hips, knees and ankles as well as increased strength and stamina.

I Love this class! And, Chuck you are AWESOME!! This class is "Cutting Edge" fitness! Chuck is a Master Instructor and will de-bunk all of the fitness myths we've lived with all these years. I see a difference in my posture & core strength in just a few classes! AWESOME and FUN!

I wanted to learn how to use kettlebells and Chuck came highly recommended. He didn't try to get me to sign a contract for a ton of sessions. He said "let's try three and see how much you learn". The instruction was great and I recommend his services. I really appreciate his honesty.

Taking the kettlebell class and am having a great time. It's a good workout and Chuck is very informative, I highly recommend his course.

I decided to try the morning kettlebell class and I love it. Great workout and very informative. I recommend the class.

Taking a kettlebell class from Chuck. It's fun and a great workout, sign up for his next class. I loved it!

Taking Chuck's kettlebell class, my back feels better and I'm hitting the golf ball farther! It's a great workout, give it a try!

I needed to loose some weight, and a friend recommended Chuck.
He had me work-out for thirty minutes a day, four days a week and I lost over twenty pounds the first month! That is very Quick! Chuck is a great guy and the work-outs are fun. You should schedule a meeting with him if you want to loose weight and feel great.

Had no idea what kettlebells were until I met Chuck. He talked to me for about 45 minutes, asked alot of questions, and took me around the gym (Golds). When I asked him why we were using kettlebells instead of the machines everyone was using he said "you are not a hamster, so why do you want to train like one? Then he pointed out that most of the people on the machines have looked the same for months. I was skeptical, but I gave it a try. The salesman said I needed six months to reach my fitness goals, but with Chuck, I reached them in three months. I recommend Chuck as a trainer!

Chuck is the only trainer I have ever hired who is as strong as me. When I met him I asked him what he could bench. He said he didn't know. When I pressed him he explained that was not a lift he practiced. As time has went on he has taught a new movement/lifting language. Words like Bent press, Dead lift, Health lift, Turkish Get-Up, Farmers walk, etc. I thought I was "old school", he explained that "old school" to him was around 1900. I am learning how to lift the "old" way, or as Chuck says, the "correct" way. He also says I am "Scary Strong" now, I'm not sure if that is good or bad, but it is FUN.

Chuck showed-up 30 minutes early for our first appointment and I made my first mistake by calling him a "Retard" for being early. He asked me if I was serious and I said yes. He said he would be back in 30 minutes. 30 minutes later, he was back and asked if I was ready; I replied yes.....RETARD- Strike TWO. 10 minutes into the workout he asked if I was doing OK, I told him it was too easy...STRIKE THREE!
I puked within five minutes.
We are now good friends.
I do not call him a Retard.
I recommend you call him Chuck or Coach.
The training is awesome
Hire Chuck now!

You know the ones, with the anorexic twit on the cover. I asked Chuck what he thought about it, and he said "I Don't". He went on to explain that to him, this was an excellent example of an unhealthy body, and "look" over performance. Additionally, that model spends hours a day with a "celebrity trainer" and has a ridiculous diet. That made me think......... All the while Chuck is looking at me with an amused look on his face. He said "why do you care about them"? You are an attractive wife and mother and think you have to loose ten pounds. So lose it and stay happy! I am now on the road to a fit and healthy life. By the way Chuck is a terrible liar, LOL! The results come much faster than he says it will.

I have had a total of five trainers, and have finally found the "one". I asked Chuck if he had a problem with 4:30 AM sessions and he said yes he did(he said he liked to sleep) but he would do it. I have consistently lost weight for the first time in years and the training is fun! Chuck is a great guy, and I am getting fabulous results.

I don't know why it works but it does. I have had severe back pain for ten years and kept getting " You need to have surgery". Met Chuck thru a friend, and he promised it wouldnt get worse to try, so why not try a session? I did and it does. I am now pain free by doing 3-4 exercises a day, and it only takes 5 minutes. This is no Fu**ing Joke. Get off your ass and call him.

I have lost 35 pounds in 5 weeks working with Chuck. I see him 3 times a week for 45 min and he made very few diet changes. I feel great. Call him.

I had no previous experience with a kettlebell. I was only in the workshop because of my chiropractor. Let me tell you that after that day of working with Chuck, he covered all there was to cover and then some. He pushed me when I thought I couldn't go anymore. He is an excellent coach, who encourages you, to have the best workout possible.

When I took Chucks kettlebell class, I wanted to try something new for my own clients. Instead, I found a valuable tool to use for my own training. Thanks Chuck!

Been training with Chuck for three months now. Told him I wanted to be stronger for work. (Corrections)He said no problem, I thought yea right. This is no joke. He is no joke. My first workout I challenged him so he worked out with me. I puked in about five minutes and he wasnt close to being that tired. I am stronger and am approaching the badass level. Thank you Chuck

Chuck is an awesome instructor and his classes are the best training I have ever had. His knowledge and skill with kettlebells and movement are top notch. Don't be stupid. Train with Chuck.

Chuck is great, and he doesn't put up with any crap - yet his classes are fun and he is always mindful of technique and everyone's individual limits. Signing-up for his kettlebell classes has been my best fitness move ever.

Chuck has the ability to break down a complex move and present it in a way thats easy to understand. He taught about ten of us the Turkish get up, at the same time. Teenagers to fifty-somethings, strong, weak, men and women they are all doing it properly and the ones that "knew" how to do it are doing it better and with more weight than ever. Clearly he is a Master.

I'm ex military, and heavy into MMA. Chucks training has made me stronger and I just dont get tired. By the way he is ten times stronger than he looks so LEARN from him.

My boyfriend talked me into taking private training with Chuck. I love him and I hate him.(My boyfriend and Chuck) I told Chuck I was in great shape and had never had a trainer that could push hard enough-what a mistake. The workouts are BRUTAL, but he somehow makes it fun. I can't wait for my next session!

I wanted to get stronger, and have more endurance. Chuck said to give it 2-3 months and I would be pleased. I was happy after a few WEEKS! Great trainer!

There are two kinds of people. Those who work with Chuck, and those who should. I hired him two months ago and the work is fun, effective and he is a cool guy. I have lost over twenty pounds and it just keeps working. Stop what you are doing and hire Chuck now, you won't be sorry.

Took the 1/31 kettlebell course with Chuck Halbakken. Course work was very informative, and very very good. Great technique and position. The atmosphere was very relaxed and informative, like a school. Chuck is a very personable instructor and once I learned the techniques, i will apply them to my students.

From the first day I knew this was going to work for me. I felt energized and motivated. I'm the kind of person that gets bored on a machine and needs an exercice that will help me in life, not just in the gym. This training has helped me loose INCHES, gain strength, and feel POSITIVE thru-out the day. Chuck keeps us on our toes and is never boring. He is always helpful and willing to listen. This not only a great workout, it is a great challenge. Soon you will be doing things you never thought you could.

I'm taking the strength course from Chuck at F2 Strength. I love the course. It's fun and a great workout. I will keep coming back and bring friends with me. Chuck keeps the workout steady and keeps everyone MOTIVATED at all times. I am using these skills in my job and in my everyday life. Chuck teaches you how to get stronger no matter where you start. Great atmosphere!

I have been to other kettlebell workshops, watched numerous DVD's and have NEVER received the detailed knowledge that I got here. Chuck was knowledgeable, friendly and cordial. The focus of most workshops seems to be to FATTEN the instructors ego. This was not the case. I will come back for more workshops with Chuck at F2 STRENGTH.

The training was good, and the instructor made me feel good by correcting my technique until it was right. This made me better & more comfortable with the kettlebell. Thank you, you taught me so much.

Taking an F2 strength class. I like the training, the instructor is great. I like the insight to how your body works and the effects this training has on my body.

Recently took a semi-private session with Chuck. He was motivational and in tune to my level of fitness. He was able to modify the moves to fit me. The techniques were simple, yet highly effective. This style of exercise is different from anything I have done before. Highly enjoyable!

I just attended the F2 Strength kettlebell workshop by Chuck Halbakken. I thought it was Awesome and alot of fun. I loved the training and the instructor. Chuck explained how the movements and techniques apply to my sport(college wrestling). I really enjoyed this class because I can use it for conditioning and strength training.

I just attended the 1/31 kettlebell workshop by Chuck Halbakken. The course was fun, challenging, and informative. Chuck was very patient and the atmosphere was non-threatening. I gained more confidence as the day progressed. I highly recommend the course. Well Done Chuck!

Started working with Chuck about two months ago. Needed to lose weight, back bothered me, was told there was no option other than surgery...you get the picture. First surprise, he interviewed me! He explained to me that this was not an experiment, and his methods did work and he wanted to see if we could work together. Second surprise, he didn't promise me "instant" results. He said that if I was looking for a "magic" solution, I should keep looking, as he didn't have one. He did promise steady progress. Guess what? After two months I have no back pain, I have lost fifteen pounds and I feel better than I have in thirty years. Best of all, I HAVE A LIFE. I work with Chuck 3x a week for about an hour and it is challenging but rewarding and FUN! I enthusiastically recommend you hire Chuck.

Been working with Chuck privately for a few months now. I am pleased with the training and the results. I recommend you hire Chuck.

The F2 Strength workshop last weekend was well worth the money. I liked it alot and feel alot better. It was a good atmosphere and I really enjoyed the Kettlebells and flipping the Tractor tires.

I'm in the way too EARLY, way too COLD morning class at F2 Strength in Modesto and I Love it! The class has a friendly atmosphere, a cool instructor and great exercises. I really like the mobility and Kettlebell exercises and overall I look and Feel better that ever!

I took a Workshop at F2 Strength in Modesto. I am a Nationally ranked College Wrestler and found the course very interesting. It was great to feel how well the body felt when you were in the correct position. The Instructors were enthusiastic, very knowledgeable, and gave great positive reinforcement. I highly recommend their services.

I like the morning course at F2 Strength. It makes you feel more energized after you work-out and helps you in your daily routines. The class is hard, but fun and the atmosphere is very friendly.

I love my morning class with Chuck. I get to push myself to new limits every class. The training leaves me energized and ready to begin my day. I have not felt this good since my 20's

I'm taking the early morning class at F2 Strength with Chuck. I really like the class, it is too fun and energetic. I love it!

I have been taking Chuck's morning class for two weeks now and I really like it. I like all the different exercises that we do, and the training is great since it prepares you for everyday things. The atmosphere in the class is awesome, everyone cheers one another on to reach their goal. With this class I no longer have back pain and I couldn't be happier after over SEVEN YEARS OF PAIN and PILLS. Thank you so much!

I decided to hire a trainer when my daughter was three months old. This was my second child and I knew first hand how long and difficult losing weight and gaining muscle tone could be. I met Chuck by accident, the trainer I was scheduled with had called in sick that day and he agreed to work with me. I was expecting him to talk to me about eating five to six times a day, cardio for an hour a day, and working with him for three hours a week. ( I have worked with three different trainers and this was standard) Imagine my surprise when he told me the preferred way to lose body-fat was to work with him four times a week for thirty minutes, eat only when I was hungry, stay away from shakes, and enjoy life. I was quite skeptical when he told me to stop using a scale and focus on how my clothes fit. I`m happy to say that I did lose a few pounds, but more importantly I dropped three dress sizes in three months! It was a great experience to work with Chuck. He is professional, extremely knowledgeable, a gentleman, and the workouts are fun. I would highly recommend his services.

I have been in extreme back pain for about three years. It all started when a trainer I was working with told me my hip needed to be "stretched - out". He proceeded to stretch my hip, something "popped" and the pain started. It wasn't to bad at first, but over a few days it became unbearable. I have been to Chiropractors, Physical Therapists, Orthopedics, and Neurologists. I have had probably every scan in existence, but nobody could tell me why I was in such terrible pain. When visiting my sister in California this year, my sister suggested I see her trainer. When I met Chuck, I asked him how he could help me when he wasn't even a doctor. He smiled and said no he was not a doctor, and asked how what I had tried was working for me? I replied not so good, so we started our session. After about forty-five minutes he was having me walk and I noticed he was smiling, I asked why and he asked if I was in any pain? I was not in any pain for the first time in years! He gave me some exercises to do and recommended I work with another Z-Health trainer in Florida. I highly recommend Chuck, he is polite, professional, very skilled, and has a sense of humor.

I have been training at f2 strength with Chuck Halbakken for two weeks. I really like the personal instruction. It's making me a better Martial Artist, and I already feel stronger.

I just started one of Chuck's classes at f2 strength, and would recommend it to EVERYONE! The class is great, and Chuck is an excellent teacher. My clothes are fitting looser after only one week of class. You have to try this!

I recently attended a Chuck Halbakken/F2 STRENGTH workshop and it was AWESOME! The training/knowledge delivered was top notch. I will apply these skills in everyday life, and to my Martial Arts Training. I highly recommend F2 STRENGTH!!!!!!!!!!!

ive been in the industry for over 20yrs .i have meet many experts in all areas of the industry and chuck is one of the best ..he's ability to find fix and improve peoples performance within minutes of meeting them ..thats why he gets the title of jedi master if your looking to get from a to z in nano seconds he's your man!!!!

I attended the F2 STRENGTH workshop last Saturday and it was AWESOME! The instructors were really knowledgeable, captivating, and good presenters. Their enthusiasm is contagious. They know how to present complicated information so that it is both relevant and exciting. I really liked the nervous system drills at the end with the tennis ball. I really came away a good understanding of the importance of training your nervous system, and with the mobility drills will be great for my Kettlebell training. Most of all they showed all of us that training should be fun, not soul-crushing and BORING. Best of all I set a PR with a 32kg pistol. My previous best was 24kg! You have to attend an F2 STRENGTH WORKSHOP!

I recently attended an F2 strength workshop and it was very nice. It was a relaxed atmosphere and the instructors used student feedback to help direct and set the pace of the activities. The instructors were extremely knowledgeable and friendly. The course was well paced and introduced a wide range of skills that will be very useful in daily life as well as sport. I would highly recommend attending an F2 STRENGTH workshop.

I recently attended a workshop at F2 STRENGTH and have to say, it was top quality, and on the same level of quality as the RKC. The training is excellent for the novice or the advanced athletes, each will benefit according to their ability to understand. The instructors are extremely qualified and are excellent communicators. I will use the mobility drills I learned to help myself and my students move correctly. I can't wait until the next F2 STRENGTH workshop!

I have been training with Chuck for a few months in the off-season. The training was something that I have never done before. Chuck has helped me take my game to another level. My explosion has increased and so has my over all strength on and off the football field, I thank Chuck for introducing me to the new wave of working out.

I have worked with KB's for a couple of years, not necessarily faithfully. I know you can have good results when used properly and regularly. I knew I needed to get back to work with a trainer to keep me accountable...

I have been working with Chuck for about one month. I have pounds to lose, strength and flexibility to gain, and low back-feet/gait-hip issues to work on.

It has been a pleasure getting back to regular workouts.

Chuck has a no nonsense approach to achieving strength, endurance, flexibility. His knowledge of joint mobility is amazing. He can really see the problem with my movement and can help me correct it immediately.

When our sessions are complete I know exactly what I need to be working on for the next week.

Since beginning with Chuck, I have a reduction in back pain, better gait, less pain (really discomfort rather than true pain) overall. I have lost about 8 lbs. and just this week was able to put on some jeans I haven't worn in over a year and a half. Down a size from where I began.

I look forward to a continued training relationship with Chuck because I can truly see the results I have been wanting are within my grasp.

I first met Chuck at the RKC Certification Workshop in Feb 2008. I was attending the workshop to earn my RKC certification, and was lucky enough to have Chuck as an Assistant Team Leader. He is a tremendously knowledgable and skilled mentor. He is an exceptional instructor and trainer because of his drive and desire to help people. He has a great positive energy that truly makes one feel open and at ease.
It was great to see him again this past weekend at Pavel's Stretching and Abs workshop. He is always eager to share his experience and knowledge.

Robin Sinclear, RKC
KOR Fitness, LLC
Chico, CA

It doesn't matter if your goals are Girevoy Sport, card tearing, ape strength, getting rid of the kinks and creaky joints associated with everyday life,or a healthy combination of all of the above Chuck has an answer for you.

His combination of a diverse education and straight razor sharp business skills make him uniquely qualified to identify and eliminate weakness in your skills no matter where they may lie.

If you are looking to step up your game by several notches, Chuck is your man.

Jesse S. Smallwood,RKC
Level 2 Z Health Professional Trainer

Working with kettlebells was fun and Chuck was able to make my true strength come through. With some help of his Z-health techniques I was able to lift twice as much as I thought I could. What a genius.

I had the pleasure of having Chuck as one of my teams leaders during my RKC Certification weekend last February in San Jose. His insight as a true strength master was evident to all members of my team. There was not a single break where we would not discuss his ability to make a profound improvement through terse advise. If all of us in the team were able to absorb so much from Chuck in a brief three days, I can only imagine what training under him must be like. If you are in Chucks area I highly encourage you to go and experience what elite training is all about.

Chuck is much more then an excellent kettlebell instructor. His knowledge of z-health is at a frighteningly high level. When he gives you some wrist drills to work on ankle problems you do it because you know this guy knows his stuff. Not to mention that he can bend hefty nails and tear decks of cards in half.

I had the pleasure of assisting along with him at one of the RKC's. Virtually everytime he opened his mouth to correct one of the students it was a simple easy to correct point and always spot on.

Not only would I be happy to train along with him again but I'd actually pay him to teach me a few things.

Logan Christopher, RKC
www.legendarystrength.com
www.kettlebelljuggling.com

"There are few people I would give my unequivocal endorsement to, and Chuck Halbakken, RKC is one of those people. We first met and trained together at the June 2003 RKC Certification. We immediately hit it off and talked training non-stop. We attended another all day KB workshop in July of 2003 with Pavel Tsatsouline and then we both attended the RKC Level II together in June of 2005. We trained and learned together, and in my experience, he has been truly tested in the fire. Chuck has overcome severe back, knee and shoulder injuries to become not only an extremely strong man, but also a gifted and insightful trainer. He can create and adapt programs and exercises to help his clients become stronger, fitter and healthier. His impressive background as a Martial Artist and businessman only add to his skills as a trainer. He has the discipline, knowledge and the focus to help you reach your training goals. Training with Chuck is truly a worthwhile investment in your strength and health."

I have had the pleasure of getting to know Chuck well over the past six months or so... Chuck and I have attended several RKC functions together and he has been a Z-Health mentor of mine as I have started my Z journey... Recently, I have brought Chuck in on a consultant basis to San Jose State University to help me work with my "special needs" athletes, you know, those kids who have such severe dysfunction that you need to bring out the big guns... well, I have found mine in Chuck... I like to think that there is next to nothing that comes my way that is outside the scope of my capabilities and this past year has been a humbling experience for me... Chuck has become an invaluable asset to not only me but my program in general... his expertise in not only Z-Health but also kettlebell training and strength and conditioning has created new possibilities for those athletes who I could not help... Chuck, single handedly, has FIXED dozens of my kids who have spent most of their days in sports medicine facilities and PT rehab clinics... I am truly a student of the game and love to watch other instructors instruct and watching Chuck work his magic is something to behold... He literally has a sixth sense when it comes to instructing... his ability to spot "issues" with movement is nothing short of amazing... He is a kettlebell technition who not only has Hard Style mastered but also Girevoy Sport mastered... This makes him a duel threat... he can adapt to any situation, any client need and deliver results in the first session. So, MODESTO, FREEMONT AND SAN JOSE, LISTEN UP! If you are looking for an instructor who can help any need you have, big or small, Chuck Halbakken is your guy... Chronic pain? Assymetries? Do you want strength? Are you looking to prepare for the RKC? Are you interested in getting super lean? Are you trying to fast track strength? Chuck is your guy...

Chris Holder, MS, RKC-TL, Z-Health Performance Solutions L1, CSCS
Director of Strength, Conditioning, and Performance
San Jose State University

As a coach and fitness professional I'm rather particular about who I work with and Chuck is definitely on my "A" list. After watching him train an athlete using kettlebells I knew he was the guy I wanted, no needed, to teach me. His ability to see my problem and correct it is second to none. Because Chuck "owns" movement he can demonstrate proper form so you can learn faster. Watching good form makes learning so much easier. When our session is over I know exactly what I need to practice so I get better fast! Training with Chuck would be bargain at twice his rate.

Scott Peery
Z-Health Performance Solutions Level 4 Certified
CHEK Golf Biomechanic
www.theprimalathlete.com

"Chuck Halbakken knows movement. In fact he knows movement better than virtually any other coach I've met. Sports are all about movement and his skills allow him to train an athlete in any sport and make him instantly better. His knowledge of numerous, diverse training methods from kettlebells to nail-bending combined with his real world experience coaching both high-level athletes and beginners alike make him a top-notch choice for anyone looking to maximize his potential.

What really sets Chuck apart is his ability to see what his athletes are missing and provide the exact drill or exercise needed to correct the problem. His eyes pick up the finer details that the vast majority of coaches miss and the success of his athletes attest to this. In my experience with athletes from all levels of competition and with coaches across the country I've met a small handful that I would recommend without a second's hesitation. Chuck is one of those coaches. Any athlete that has the opportunity to work with Chuck should jump at the chance."


Mike Yuhaniak, CSCS
Johns Hopkins University Wrestling - S & C Coach
www.mikeyuhaniak.com

I have always believed that first impressions are lasting,good or bad.Being in a gym atmosphere, you always have trainers walking around,and they all have their own opinions on doing certain things to accomplish certain goals.These days more than ever people are in a hurry, no matter what it is they're doing, it's on a schedule. When we do have time to hit the gym we want to see RESULTS in a hurry as well! I had the pleasure of meeting Chuck one morning about a year ago, at Gold's Gym in Modesto. I'm normally there fairly early as I like to get in, get done and get my day started. I have been around the "game" for over 25 years and consider myself one of the "old schoolers" but I'm also open minded to new things that will get results. After about 3 weeks of watching others, and a little bit of Chuck's coersion, I gave in and tried out the Kettles. I was not only impressed with the exercises, but the style of teaching that Chuck has is unparalelled! His approach is straight forward, to the point, and he doesn't sugar coat anything!Chuck showed me some new "old school" exercises that blew my mind! With Kettles, Z-Health,and Chuck's guidance, you'll get great RESULTS! The best part is that you can do this in as little as 30 minutes! Just be prepared, Chuck is no slouch, he has incredible strength, and will surprise most that ever challenge his ability. I have the utmost respect for his knowledge, and recommend him to anyone that truly wants results and isn't afraid to bust their butt to get there and still have FUN doing it.I have now incorporated Kettles into my workout, and I recommend them for increasing overall strength and losing those unwanted inches. Thanks Chuck, for being a true professional and becoming a great friend!

Chuck was one of my instructors at the RKC last weekend in San Jose and he was terrific. He was a very quiet instructor but when he had something to say it was very insightful and helpful with my technique correction. I owe a lot of my technique correction to him.
Thanks Chuck!

Chuck assisted my RKC group last weekend. I was immediately impressed by how quickly he could spot a form error and how clearly he could explain it. He helped tighten my technique A LOT!

I would highly recommend him to kettlebell users who want to take their form to the next level. It really is all about the form if you want to get great results without injury or strain.

He is super kind and has great energy. You can tell that he really cares about everyone he trains.

At the RKC in San Jose this past weekend, Chuck was attentive, personable, extremely knowledgeable, and the best part: he enjoys what he does and passes that along. He gave me many tips over the three days that made me better in all ways; stronger, more efficient and more precise. He knows his stuff and anybody working with him will reap the benefits and rewards.

I've been running, walking and doing my circuit training on my own for over four years and it was frustrated to see I was not getting anywhere. I wanted to lose a few pounds and instead I was gradually gaining a pound each year. After working with Chuck for 3 months, I was able to lose 4 pounds and best of all I dropped 2 sizes in my clothes and it was such an amazing delight to be able to fit into my favorite clothes I have hanging in my closet from 2 years ago. I feel much better overall, stronger and more agile and I really enjoy swinging the kettle bell every day. I am able to keep the weight off and keep my new size! This summer I was busy getting new clothes for my new size and there's no need to describe my joy in this venture.

I've been working out for a long time now, i'm still young at 21, I train to intensify my strength and grow in muscle size. I do well, keeping up compared to the other gym goers beside me lifting their max weight, everyone looking at their swollen muscle tone in the mirrors, shouting as they perform reps, sweating then slamming down their heavy weights. Then chuck comes wondering by swinging weights around heavier than what anyone else is lifting like its nothing, "Hey, can i show you a tip there." Chuck says then performs some crazy stunt even Arnold couldnt do. People come to the gym for an intense workout and usually are lifting super heavy weight looking like they're ready to have an aneurism, Chuck does that lookin like it weighs nothing and never ever breaks a sweat... Everyone who has ever had even 10 minutes to train with Chuck was amazed with what he could do.

After working out in the Gym for many years with little to no great results my wife said it was either train with Chuck or she would tie me to her SUV and drag me around the neighborhood.

Well after I got rid of all the rope around the house and decided to have Chuck come over twice a week for my Kettlebell and Z-Health training. After the first week I was walking around like a wounded duck but soon there after I took to this new training experience like a duck to water. I was so excited by my quick results I then filled my closet at home with more Kettlebells than most gyms have.

After turning 50 years old I thought that my strength, and flexibility was long gone but after two months of training I can honestly say if feel like it did back in my 20s.

If you're looking for fast great results and you have as the Russians say, "Iron Will" Chuck Halbakken can customize a "Low Tech-High Concept" program that will bring you gains that are truly remarkable.

I was a little caught off guard by Chuck the first time I met him for my fitness evaluation. He didnt care about my excuses, he said, cut the crap and "just tell me when you are going to make time to make it happen". He got right to the point and got to work with me. In fact another one of the first things he told me was that I should not chage the way I was eating one bit and make sure I was working with him at least 3 times per week. That caught me off guard too, I have never heard a trainer tell me that! Well it didnt take long to realize that once I was doing healthy things REGULARLY I was more enclined to eat healthy on my own. That has made all the difference beacuse it isnt a "diet" he put me on, it is a change I made on my own. And, of course, he knew it would happen that way. In just the first 3 weeks I worked with him I lost 2 dress sizes. With many more sizes to go I am excited and still working at it. He has shown me how to get healthy in the real world, not just in the gym. Thanks Chuck, the knowledge you have given me has inspired me to learn more and expand my training and skills in the fitness and health field. I am a happier person and a better mom when I am taking time to do healthy things for me.

Chuck has elevated my game with kettlebell training. His progressions
and techniques have increased my functional strength levels beyond
anything I've experienced . . . even throughoout my sports experience.
I love to throw . . . anything! Throwing a football is like therapy
for me. My rotator cuff is now stronger than it has ever been in my
life. Chuck's concepts, philosophies, and techniques have shaped my
own training with my clients. His presentation is excellent! He
delivers the information with conviction, confidence and an expertise
that is truly refreshing. He understands what works the best and what
does'nt work. With Chuck there is no wasted time or effort. He's
honest, straight forward and acknowledges your effort. He is the best instructor I have ever had the pleasure of working beside.

Paul Walker - Modesto, CA

Chuck is an excellent instructor/trainer. He is in fact the only trainer I have ever liked. After years of on-again off-again weight training this is the first time I feel focused and that I am making true headway. I am attempting to loose weight, gain strength, and increase flexibility. In the last four months with Chucks help I can see my goals in sight and those around comment on the visible change. Prior to working with Chuck I would do 3 reps of curls at 80 pounds. A couple of weeks ago I tried this again but I was using 120 pounds, and I feel I could have done more. I highly recommend him to anyone with one caveat, he likes to talk which is great as it makes the session go even faster but watch yourself or you'll spend to much time talking. I made the mistake of telling him this once and he quit talking and I was sore for the rest of the week. Let see what happens after he reads this.