I have been training with Blair for a year now and I am noticing improvements in my speed and strength. I am now able to hit the ball farther and make plays that I never thought I could make. He helped me be the best athlete I can be.

Since starting with Blair last spring, it is clear that I have improved in several cases. My performance has unquestionably been enhanced with Blair's knowledge. My running technique, strength and explosiveness, as well as eating habits have all improved and therefore produced an overall better athlete. All of my progress is evident through my performance in the gym and on the field. I owe all of this to Blair as he has taught me good eating habits and personally worked with me during workouts and MAT. Thanks for everything Blair.

I trained with Blair for almost 2 years throughout high school. Blair not only showed me different ways to improve my speed and body awareness, but he made me understand how to maintain these results on my own. He introduced me to the Kettle Bell and I have never felt a better work out. Blair has more knowledge than any other trainer I've ever encountered and he is constantly learning the newest and best ways to improve his clients. Blair IS the future of athletic training.

Blair has helped me become a better and healthier athlete every time I go out to see him. He has educated me not only on how to eat right and run properly but, has helped me understand how my body functions. Since going to Blair I know not to always listen to what you hear or think is good without substantial research. With Blair you can reach your potential.

Blair takes training to a whole new level. Not only does he teach you how to get better, he shows you how to sustain it. He has shown me not only how to train right, but also to eat right. Thanks to Blair I am in the best shape of my life. Thanks for everything

Blair Ferguson is truly the best personal trainer that I have ever encountered. It is refreshing to have someone coach you with the knowledge Blair holds. When I learn more about my body from a trainer than with my own doctor you know your in good hands. Blair has always advanced his knowledge in fitness and nutritional techniques and passed that on to his clients. A few years ago I would have never known about or understood the benefits to using KB's. Other trainers had no clue as to what they even where. I highly recommend the best of best athletes to the average Joe's like myself to seek Blair to reach your highest fitness potential!!!

I have known Blair since childhood and I have had the pleasure of watching him grow from a competitor on the court and field into a walking book of knowledge and application for all athletic activities through his thirst to better himself and others around him. It is nice to know you can call someone and get an honest answer concerning your question and an accurate demonstration of technique. Blair easily relates to athletes, as well as, non-athletes because he is an athlete moreover, he is a student of the game not just a player in the fitness world.

I began using kettlebells (KBs) when Blair introduced them to me a few years ago. I thought it was interesting and added a variation at first but I began to notice progressive changes. The get ups, swings, and throws, just to list a few, have enabled me to become more explosive, have better grip strength, and most of all perform better in all activities I participate in. I honestly cannot state enough how appreciative I am for his contribution to my level of fitness and knowledge base.

I attended Blair's kettlebell workshop today and was amazed at how little my strength mattered in the absence of real technique. As a personal trainer, I can now see that the kettlebell should be a part of all my clients' training programs and I intend to attend as many of Blair's workshops as possible so that I can learn to use and teach this incredibly valuable tool. Blair's knowledge of biomechanics and the techniques behind explosive athletic strength is truly impressive. If you have a chance to attend one of his workshops, don't miss it!

I have recently had the privilege of training with Blair. He provided me with an introduction to kettlebell training, taught me the fundamentals and techniques to properly handle the bell, as well as how to do various exercises and movements. Blair was very professional and very personable. He has a wonderful way of correcting and fixing your movements while still making you feel like you are doing a good job. Working with Blair and learning about the kettlebell has changed my outlook on fitness. He has activated my love for kettlebells and has made me anxious to learn about and train with them as much as possible. He clearly knows his stuff and it is a treat to be able to watch him use the bell with such ease.

As a fellow trainer I am constantly impressed with the depth of Blair's knowledge but even more impressed with his humility in remaining open to learning more. It is one thing to be a great trainer and, in my mind, he reaches a whole other level when he can do it with an open mind. I have no problems saying he is one of the best and well rounded trainers I have ever met in the business. I endorse Blair completely and feel he is far ahead of the conventional industry.

Blair is my number one recommendation to all my clients. Blair is constantly improving and learning to be the best trainer in the business. His knowledge and personal attention to detail has helped me and all of my clients. He has helped rehabilitate my injured shoulder and upper back in addition to helping me lose over 20 pounds. He is my number one recommendation for all ages and fitness levels.

Blair is the best trainer ever to walk on the face of the earth. I have noticed a complete change in my body. Before Blair I was slow and was getting injured frequently. Ever since going to this man, I have turned into a college bound athlete. He has taught me how to prevent injury completely, have great eating habits, and turned me into a machine. I owe my college baseball scholorship to Blair Ferguson. You changed my life buddy.

Blair takes an approach to training that is a benefit to us all. He constantly improves his knowledge of various methods and techniques on strength, fitness and nutrition to keep his clients motivated and enthusiastic about their overall health. All of this would mean nothing if not for the caring and genuine approach he takes when it comes to training his clients. After making little changes on my own and with 2 prior trainers, I finally feel healthy. Blair's teachings prove that knowledge and a genuine concern for people can empower others to strive for fitness excellence.

Blair is one of the best in the business with incredible knowledge of his field. I have trained with Blair and the thing that separates him from other trainers is that he will not waste your time with bogus information. He knows what works and is always trying to reinvent himself and his program.

After bouncing around to various trainers throughout my athletic career, I can honestly say my body has never felt this great. Not only have I noticed improvements on the baseball field but also my health and well being has benefited tremendously since working with Blair Ferguson. He has emphasized the importance of injury prevention and has shed a whole new light of proper eating habits. Learning how the body works is vital to one's success and that is something most trainers do not stress, not Blair though. Constantly pushing his clients and getting the most out of us day in and day out is something you can always count on with Blair. After a little less than a year of training with him I wouldn???t consider Blair my trainer but as a lifelong friend and mentor.

I have only been working out with Blair for a couple months and already feel like a new person. I look forward to getting up everday going to the gym with my new attitude. I have had poor eating habits but with Blair's knowledge and expertise I have more engery than I've had in many many years. As a wife and a mother we loose sight on our own needs. Blair has made me focus on my health and well being and in the long run my improved health and attitude will benefit all those around me.

I have been training with Blair Ferguson for over seven years. He provides me with cutting edge training paying special attention to my medical history which includes a tachacardia that occured four years ago. I feel that I am here today due to his knowledge of modern training techniques specializing in the use of kettlebells and his grasp on proper nutrition. He always brings something new to the training which helps keep it fresh. I cannot say enough about the benefits I have received by working with such a wonderful trainer!

I was drifting into my 5th decade of life. I felt old and used up.I needed to make changes. I needed motivation. I needed structure. I needed a trainer. I found Blair Ferguson. I have trained with Blair for nine years. As I near my 6th decade of life, I am in better shape and live a more healthful lifestyle than I did during my first 50 years. Blair constantly strives to improve his knowledge and pass on that knowledge to his clients. He cares about all of his clients. For the past few months, Blair has shared his ever-expanding knowledge of RKC. I look forward to the next years of training and, with Blair, expanding my knowledge of RKC.

I have been training with Blair Ferguson for 7 years. He has proven to be hands down the best trainer I have worked with. His vast knowledge of physical fitness and nutrition has continued to improve and become more abundant, therefore making him more useful to clients seeking an all around lifestyle change. Just recently, Blair introduced me to kettlebells. His way of teaching complex techniques in a simplified manner really makes it easy to get the best results from my training. Using the techniques that Blair has taught me, I have gone from novice to experienced in the practice of kettlebells. He has helped me to increase my strength, endurance, and technique in only 4 months. Although i live in Oklahoma City, I travel to the LA area frequently throughout the year to continue my training. Blair has inspired me to pursue RKC myself.

When i first met Blair 3 summers ago, i was out of shape with weak ankles and a messed up arm which are two bad things to have as a college baseball player. Since meeting Blair i have been in the best shape of my life and it is still getting better with the continual knowledge, of how the body works, that Blair provides other clients and myself with. Since Blair has worked with us using the kettle bells and doing some body flow i have never felt more explosive and in-tune with what my body is doing.

Before meeting Blair I had no prior experience with Kettle Bells and was one of those individuals who thought they knew it all. Well, since that time Blair has increased my endurance, strength, and power with his programs and nutrition advice. Since beginning my training I have lost 10lbs and feel great. I've never had more energy without the help of energy drinks or coffee, which I have also eliminated from my diet by the way. With the addition of Kettle Bells into my workout program I feel strong in places that I felt vulnerable before. Being a jiu jitsu fighter, I need to be in top condition in each area of fitness. I am happy to say that Blair has helped me achieve those results. I recommend him to anyone without question.

Blair's skill is unique in that he is able to apply leading edge knowledge in a creative and functional manner to address the specific fitness needs of each of his clients.

Blair Ferguson is constantly striving to increase his knowledge base to bring his clients the very best in performance training. He customizes workouts for each of his client's needs, moving fluidly from working with teenage baseball players, to hockey players, to aging baby boomers, continually refining and improving his techniques to match his clients' needs. His attention to both physical training and nutrition is both informed and inspired. My family, from the 16 year old ice hockey player to the 58 year old aging baby boomer, have all benefited greatly from his training. He is not only the best but an inspiration both to his clients and to trainers around him.

As a fellow trainer it is always refreshing to see someone in our profession who is always gathering new information for the purpose of furthering athleticism and perfomance in all of his clients. Blair's knowledge is functional and his instruction is unparalleled.

Blair has been helping me reach my fitness goals for years. You want to take your fitness to the next level, train with Blair. He practices what he preaches.