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10/10 Awesomeness
 
By Teo Ritola / Aanekoski, K-S, Finland

Really nice and easy to understand rings and parallettes guide. Pictures make the text parts easier to grasp and even a total beginner should have no problems understanding what they should do. Besides the actual movement guides and workout programs there's really well written and highly motivating workout and diet related talk.
All in all the Kavadlo Brothers are improving on already good formula of writing.

 
9/10 Another great program from the Kavadlo bros!
 
By Ingmar Nieuwold / Toulouse, Gers, France

I purchased this book and program the moment it was released having already done both the Get Strong and Universal Strength Program before. Also this time i was not disappointed.
This is a great rings and parrallettes program for people at multiple levels of callisthenics skills and experience.
And if you think that's all, you will be pleasantly surprised with the great amount of extra knowledge, experience and information the Kavadlo brothers provide in their book. I highly recommend it!

 
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